Located in the market town of Retford, Ye Olde Bell is a characterful 17th century country-style hotel, with a sleek modern spa. A perfect getaway for a cosy weekend break! We checked in to our room, …
New Year’s Fitness Resolutions: Netball star Jade Clarke’s top tips for staying motivated
The first month of 2019 is almost over! A New Year often starts with good intentions; new resolutions to give our fitness a boost after a relaxed festive period. But if you’re finding yourself flaggin…
We review a Medical Grade Foam Mammoth mattress
Our in-depth review of a Medical Grade Foam Mammoth Prestige Express 22 mattress. How comfy is it, did it improve our sleep quality and is it worth the money? We investigate.. Top Santé readers are we…
Sweet Potato Protein Muffin recipe
Some mornings, however good your intentions, you just don’t have time to cook yourself a healthy breakfast – so make up a batch of these muffins in advance and you can still have a tasty, nutritious s…
Borscht recipe: The Soup That Can’t Be Beet!
Beetroot soup is full of health benefits and tastes great! Borscht – a traditional beetroot soup from Eastern Europe – is often served chunky but we love it when it’s smooth and earthy wit…
Recipe: Healthy Lime, Coconut and Courgette Cake
This delicious cake not only looks spectacular and tastes luxurious; it’s full of goodness too! It has the nutrient plus-points of extra fibre and protein from the nuts, rice flour and seeds. Wh…
Ask the Experts: I’m tired after giving up sugar, what am I doing wrong?
A few months ago I decided to cut my sugar consumption but now I feel constantly tired and drained. What could I be doing wrong or is this what happens when you cut down on sugar? There is a huge amou…
Try Brain Working Recursive Therapy and worry less!
BRWT – Brain Working Recursive Therapy – is a groundbreaking, but entirely natural, new therapy that helps you rewire your thoughts. Cut down on anxiety and phobias and worry less with the…
Ask the Experts: What’s the best way to remove lip stain?
Q: What’s the best way to remove lip stain – I seem to have coloured lips for at least 24 hours after using it? Debbie, 50 Lip stains are designed to stay on much longer than lipstick by leaving a sta…
Shoot for new goals in 2019: Netball star Jade Clarke offers up her training tips
January is the perfect time for fresh starts. At the start of a new year, after the Christmas period, many of us look to the gym – with boosting our fitness one of the most common New Year’s Res…
