Keep your skin supple, youthful and comfortable this autumn with our beauty advice… We all love a crisp, autumn walk through the crunchy leaves or by the coast to boost circulation and give your body …
Mighty Menpause Meals!
At a time when your brain and body are changing, it’s all the more important to treat yourself with love and respect – with tasty, nourishing food at the forefront. The menopause marks the end of one …
Hay’Ou Method bundle worth £250
Hay’Ou Method bundle worth £250 Coming to terms with ageing is as important a part to looking and feeling great as any cream or serum. Katie Brindle, Chinese Practitioner and founder of Hayo’u Method&…
Emani Vegan Cosmetics worth £260
Emani Vegan Cosmetics worth £260 This high performing range of professional grade, eco-friendly and cruelty-free vegan cosmetics is suitable for the most sensitive skin types and is regularly seen on …
ILU Fitwear collection worth £250
ILU Fitwear collection worth £250 ILU Fitwear has been designed to guide the style-conscious busy woman through her day with clothing suitable for everything from working out to doing the school run, …
6 x Link Nutrition bundles worth £41 each
Link Nutrition acts as the ‘missing link’ between food and supplements by harnessing the natural goodness of vitamins and minerals just as they are found in food. They offer a variety of targeted comp…
2 night stay at a Village Spa Hotel worth £700
Two Top Santé readers have the opportunity to win a two-night break for two at a Village spa hotel. Village Hotels have 29 exciting properties ideally located around the UK – with state-of-the-a…
Ask the Experts: Which natural cold and flu remedies work best?
Which natural cold and flu remedies work best? Tips for fighting off colds and flu the natural way, with these expert-recommended remedies from Dr Sarah Brewer. Does Vitamin C cure colds and flu? Vita…
How much fat does the body need to function properly?
How much fat does your body need? A Top Santè reader asked our expert panel – Is there a minimum amount of fat intake the body needs to function properly? What is fat? Fat is one of the three ma…
What’s the deal with fructose?
We all know it’s important to cut down on sugar but where does fruit come into things? Top Santé weighs up the facts so you can stay savvy and slim when it comes to sweet treats. What is fructose? Fru…