If you’ve ever tried a vibration training plate at the gym and wanted one at home, you’re in luck! Vibrostation is giving away one of its machines – the UK’s slimmest vibration training plate. It works by using a mechanism that produces a rocking motion and, in doing so, generates vibrations that are transferred to your body. It engages almost all your muscles, even if you simply stand still on it. Just 10 minutes will give you a fantastic workout.
Find out more about it by visiting vibrostation.com