Ask the expert: Are irregular periods a sign that the menopause is starting?

My┬áperiods have become really irregular recently. Is this the menopause starting already? Kathryn, 43 This could be the menopause starting as your hormones can start to decline in your 40s and this stage is called the perimenopause. What you eat at this stage can make the difference between having a difficult or easy time of … Continue reading Ask the expert: Are irregular periods a sign that the menopause is starting?