September 11, 2025
Top Santé Awards 2025: The results
Revealing our winners of the Top Santé Health & Beauty Awards 2025 – with even more categories than ever! Scroll on to find out the results.
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August 28, 2025
WIN A two-night stay for two at Lumley Castle— worth £865!
Historic Lumley Castle is a luxury 4-star hotel, ideally located in beautiful parklands overlooking the River Wear and Durham County Cricket Ground. And now you could win a luxury stay for two there with our…
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September 1, 2025
Julia Bradbury: ‘Disease can be a message to us about how we’re living’
Julia Bradbury discusses her new approach to nutrition and wellness after breast cancer, and how real food has transformed her health.
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July 25, 2025
How to manage high HbA1c and reduce your diabetes risk
Your HbA1c score is a key indicator of long-term blood sugar balance. We asked three wise women to share their expert lifestyle tips for lowering it and reducing your risk of diabetes.
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September 3, 2025
Alpine healing and weight loss at Mount Med Resort
Alice Dogruyol shares her week at Mount Med, and gets a metabolic reset wrapped in alpine luxury.
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August 7, 2025
5 moves for stronger, sexier legs this summer
If you want legs and glutes that feel as good as they look – strong and toned – then this no-equipment leg workout from PT Chloe Thomas is for you.
Latest
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September 15, 2025
Amanda Holden: ‘I don’t have time for complex skincare routines’
Britain’s Got Talent star and Heart Breakfast presenter, Amanda Holden, 54, reveals all her beauty and wellbeing secrets to Editor-in-Chief, Katy Sunnassee.
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September 15, 2025
Shifting your mindset for better midlife fitness motivation
Top Santé weight-loss columnist and type 1 diabetic, Alice Dogruyol, has been searching for the motivation to keep fit and healthy, especially in midlife, and she may have just found the perfect solution.
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September 15, 2025
A Better Way to Take Iron: IBSA Iron Orodispersible Film
Introducing IBSA Iron Orodispersible Film – a gentle, convenient supplement that fits into your daily routine.
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September 5, 2025
Leading Private ADHD Clinic in the UK: Private Psychiatry
For those seeking clarity, support and expert treatment for ADHD, anxiety or depression, Private Psychiatry may be able to help.
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September 3, 2025
Do kiwis improve sleep quality? 5 foods to help you sleep
Did you know that if you're struggling to sleep, your hormones could be the problem? Our Mindful Eater, Sam Rice, explains how certain foods (including kiwis!) can balance your hormones and help you drift off....
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September 3, 2025
Alpine healing and weight loss at Mount Med Resort
Alice Dogruyol shares her week at Mount Med, and gets a metabolic reset wrapped in alpine luxury.
Health
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September 15, 2025
A Better Way to Take Iron: IBSA Iron Orodispersible Film
Introducing IBSA Iron Orodispersible Film – a gentle, convenient supplement that fits into your daily routine.
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September 5, 2025
Leading Private ADHD Clinic in the UK: Private Psychiatry
For those seeking clarity, support and expert treatment for ADHD, anxiety or depression, Private Psychiatry may be able to help.
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September 3, 2025
Top brain health supplements for mental focus and concentration
Struggling with brain fog? Give your brain health a boost with our pick of the best supplements to improve mental focus, concentration and cognitive wellbeing.
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Fitness
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August 7, 2025
5 moves for stronger, sexier legs this summer
If you want legs and glutes that feel as good as they look – strong and toned – then this no-equipment leg workout from PT Chloe Thomas is for you.
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July 28, 2025
Posture workout: 6 exercises to improve your posture at home
Have you noticed your posture is off or you're experiencing back pain, especially if you work at a desk or use your phone a lot? If you've ever wondered how you can improve it and…
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July 22, 2025
How to improve flexibility: best stretches for women over 40
Celebrity trainer and former international athlete, Joey Bull, shares the best exercises and stretches for women who are looking to improve their flexibility in their 40s, 50s and beyond...
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May 28, 2025
Best pre- and post-walk stretches for better fitness
If you’re heading out for a brisk walk, try these stretches before and after to make sure you stay supple and don’t feel sore the next day, says PT Chloe Thomas.
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May 20, 2025
Walking for fitness: speeds, steps & strategy tips
You don’t have to do a long-distance yomp for walking to be effective. Heed these training tips to really boost your walking fitness levels, says Women’s Fitness editor Sarah Sellens.
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April 16, 2025
Dame Denise Lewis: ‘A positive attitude helps you stay young’
Sporting legend Dame Denise Lewis talks about her secrets to staying fit in midlife, embracing the ageing process, and why having a positive attitude keeps you feeling younger.
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September 15, 2025
Shifting your mindset for better midlife fitness motivation
Top Santé weight-loss columnist and type 1 diabetic, Alice Dogruyol, has been searching for the motivation to keep fit and healthy, especially in midlife, and she may have just found the perfect solution.
-
August 7, 2025
5 moves for stronger, sexier legs this summer
If you want legs and glutes that feel as good as they look – strong and toned – then this no-equipment leg workout from PT Chloe Thomas is for you.
-
July 28, 2025
Posture workout: 6 exercises to improve your posture at home
Have you noticed your posture is off or you're experiencing back pain, especially if you work at a desk or use your phone a lot? If you've ever wondered how you can improve it and…
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Food
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September 3, 2025
Do kiwis improve sleep quality? 5 foods to help you sleep
Did you know that if you're struggling to sleep, your hormones could be the problem? Our Mindful Eater, Sam Rice, explains how certain foods (including kiwis!) can balance your hormones and help you drift off....
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September 1, 2025
Cut down on sugar with these delicious desserts from Splenda
SPLENDA®, the number one global sweetener brand, is on a mission to help everyone cut back on added sugars by creating an exciting and mouth-watering range of delicious recipes
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September 1, 2025
Julia Bradbury: ‘Disease can be a message to us about how we’re living’
Julia Bradbury discusses her new approach to nutrition and wellness after breast cancer, and how real food has transformed her health.
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Beauty
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August 27, 2025
Here’s how to apply under eye concealer correctly
Not sure how to cover those dark circles? Make-up artist Julie Brown is here to explain how to apply under eye concealer correctly...
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August 13, 2025
Is vegan collagen effective? Best vegan collagen supplements
The last few years have seen a rise in ‘vegan collagen’ supplements – but do these plant-based alternatives actually work? Nutritionist Susie Debice shares the latest findings on how effective vegan collagen supplements are, before…
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August 7, 2025
Healthy hair essentials: haircare products, supplements and more
Travel
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September 3, 2025
Alpine healing and weight loss at Mount Med Resort
Alice Dogruyol shares her week at Mount Med, and gets a metabolic reset wrapped in alpine luxury.
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July 28, 2025
Yoga Quarter retreat: Tarifa’s hidden wellness gem
Writer Mars Webb discovers the ultimate yoga retreat in a serene Spanish mountain escape, perfect for beginners and experienced yogis alike.
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July 24, 2025
A winter wellness reset at ReBalance Festival in Bath
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June 24, 2025
The Retreat Elcot Park: a family getaway with a little splash of adventure
Looking for a luxury family getaway that balances indulgence with child-friendly charm? Writer Emma Coxon reviews The Retreat Elcot Park.
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May 20, 2025
Inside Austria’s most beautiful Eco Spas
Head to the Austrian alps for a hiking and spa break that will leave you feeling on top of the world, says travel writer Mary Comber.
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April 25, 2025
Alice Dogruyol: wellness meets luxury at Villa Eden
Our weight-loss columnist and type 1 diabetic, Alice Dogruyol, gives herself the gift of wellness at luxury retreat Villa Eden in northern Italy.
Awards
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September 11, 2025
Top Santé Awards 2025: The results
Revealing our winners of the Top Santé Health & Beauty Awards 2025 – with even more categories than ever! Scroll on to find out the results.
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September 11, 2025
Top Santé Health & Beauty Awards 2025: Body, Hands & Feet Winners
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September 11, 2025
Top Santé Health & Beauty Awards 2025: Skincare Winners
Here are the skincare heroes our Health & Beauty Awards judging panel loved the most! Scroll on to see the winners.
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September 11, 2025
Top Santé Health & Beauty Awards 2025: Sun & Tan Winners
Wondering what the best sun and tanning products are? Here are the ones our Top Santé Health & Beauty Awards judges loved the most!
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September 11, 2025
Top Santé Health & Beauty Awards 2025: Makeup Winners
Does your makeup need a refresh? Here are the makeup products our Top Santé Health & Beauty Awards judges rated the best!
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September 11, 2025
Top Santé Health & Beauty Awards 2025: Tools Winners
Here are the tools the experts on our Top Santé Health & Beauty Awards judging panel loved the most.
Health
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September 15, 2025
A Better Way to Take Iron: IBSA Iron Orodispersible Film
Introducing IBSA Iron Orodispersible Film – a gentle, convenient supplement that fits into your daily routine.
-
September 5, 2025
Leading Private ADHD Clinic in the UK: Private Psychiatry
For those seeking clarity, support and expert treatment for ADHD, anxiety or depression, Private Psychiatry may be able to help.
-
September 3, 2025
Top brain health supplements for mental focus and concentration
Struggling with brain fog? Give your brain health a boost with our pick of the best supplements to improve mental focus, concentration and cognitive wellbeing.
-
September 1, 2025
Julia Bradbury: ‘Disease can be a message to us about how we’re living’
Julia Bradbury discusses her new approach to nutrition and wellness after breast cancer, and how real food has transformed her health.
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August 14, 2025
Sleepless nights during menopause: why it happens and what to do
Find the help you need to navigate menopause and sleep disruption.
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August 12, 2025
‘PMDD made me desperate to have a hysterectomy at 40’
Jenny Barling vividly recounts her experience of PMDD and how she has been inspired to help other women build their confidence and lead their best lives.
