Measuring your heart rate is a great way to track your health, fitness and stress levels. We’ve rounded up some of the best heart rate monitor watches, which are both stylish and practical……
Fitness
In our womens health section discover easy ways to be fit, happy and have more energy! Enjoy the great outdoors through walking, cycling and jogging to be fitter and boost your mood. Feel less tired with quick energy-boosting workouts. And find out how to stretch to be more flexible and supple.
Waterproof Jackets on Test (find one that suits you!)
Waterproof jackets are a must in winter! So whether you’re heading out for a cross country run, going for a weekend walk or simply nipping out to the shops, our round up of the best women’…
I got my hands (and feet) on the new Peloton treadmill: here’s my review.
Health writer Suzanne Baum gets her hands, and feet, on the brand new Peloton Tread before anyone else! Find out what she thinks, plus check out 11 other 2021 health and fitness hacks in the January i…
Cold weather running gear tips on how to stay safe
Cold weather running take a bit more planning than just sticking your shoes on and a light jacket and heading out. To stay warm and safe, we speak to Steve Paterson, Head of People Development at runn…
5 Tips to Boost Workout Motivation
In the wake of so much uncertainty, it’s becoming increasingly difficult to find the motivation to exercise. With many of us under tighter COVID restrictions, combined with the prospect of a long, dar…
Reusable water bottles we love!
Reusable water bottles are a great way to cut down on single-use plastic and stay hydrated all day. We select our favourites from the latest models… The bottle saving our oceans! Ocean Bottle (£…
Mental health benefits of watersports
With today being World Mental Health Day (October 10, 2020) World Record Paddleboarder and dryrobe® ambassador Cal Major shares her own personal experiences with mental health and how being out on the…
Gyms re-opening – advice on staying safe.
With gyms and pools re-opening on July 25, 2020, what will it be like for members and visitors going back to these premises? Social distancing measures will apply with equipment spaced out. Or, in the…
Cycle your way from couch to 30K!
In association with Wiggle. Cycling has become more popular than ever, with some people reluctant to return to public transport and spaces being restricted. So if you’re back at work, or simply want t…
Plus size fitness wear – the best bras, tops and leggings!
The latest data shows that Covid-19 hits those with a high BMI disproportionately hard. With lockdown measures easing, making it easier to go out to exercise, now’s the time to lose weight. The latest…
