Non-alcoholic drinks are becoming more popular, as thousands of people look to cut down their alcohol consumption. We speak to drink experts Aidy and Helena from @TheThreeDrinkers to find out their pi…
Food
Explore our tasty recipes to eat well and make healthy, easy meals. Keep your body energised and your memory sharp too with the best expert nutrition advice. Discover turmeric lattes and much more with our new healthy drinks section too!
Weight loss with meal replacement shakes – a review of Jimmy Joy
Weight loss shakes are a booming industry. We take a look at the new Jimmy Joy Plenny shakes which can be used for weight loss as well as for general healthy eating and living. Weight loss is often o…
8 Alcohol-free drinks (perfect for the long weekend!)
Quitting alcohol for good is popular among the younger generation but, it seems, not with most women aged 50 plus. We ask why, and what are the effects on women’s health? Giving up or reducing alcohol…
Make Your Own Jarcuterie
Taking off on social media is ‘Jarcuterie’, a jar version of the charcuterie board. The idea is gaining popularity, particularly in the current climate, as the ‘dish’ is quick to assemble …
World Vegan Day | Plant-based slow-cooker curry
Today (November 1) is World Vegan Day! Why not try cooking up a delicious vegan-friendly meal for tonight’s dinner? We love this new slow-cooker curry recipe from plant-based duo Bosh! TV……
Rice & easy | 4 tasty rice recipes
Discover new ways to enjoy this nutritious and versatile grain with our four rice recipes, created by some of the nation’s top chefs. Ching-He Huang’s Special Fried Rice Serves 2 TV chef and food writ…
Organic food shopping: is it really more expensive?
Organic September is a month-long campaign run by the Soil Association, to raise awareness of the many benefits of organic food and farming. We look at the prices of regular food items and their organ…
6 tips for Zero Waste Week!
This week (7 – 13 September) is Zero Waste Week! Zero waste living is all about living sustainably with minimal (or zero!) waste – think reusable bottles, refill services and food scrap re…
Boosting immunity: nutritional advice for healthy immune systems
Diets fuelled with the right vitamins and minerals are essential for our immune systems to function at their best. However, the relationship between nutrition and our immune functions is highly comple…
I wrote a vegan recipe book during lockdown!
ADVERTISEMENT PROMOTION Vegan chef, Ursula Lake, graduate of the Vegan Natural Chef course at College of Naturopathic Medicine, shares how she found confidence to run yoga retreats and write a veg…
