Weight loss shakes are a booming industry. We take a look at the new Jimmy Joy Plenny shakes. Weight loss is often on people’s minds after Christmas, especially if they over indulged – an…
Food
Explore our tasty recipes to eat well and make healthy, easy meals. Keep your body energised and your memory sharp too with the best expert nutrition advice. Discover turmeric lattes and much more with our new healthy drinks section too!
Make Your Own Jarcuterie
Taking off on social media is ‘Jarcuterie’, a jar version of the charcuterie board. The idea is gaining popularity, particularly in the current climate, as the ‘dish’ is quick to assemble …
World Vegan Day | Plant-based slow-cooker curry
Today (November 1) is World Vegan Day! Why not try cooking up a delicious vegan-friendly meal for tonight’s dinner? We love this new slow-cooker curry recipe from plant-based duo Bosh! TV……
Rice & easy | 4 tasty rice recipes
Discover new ways to enjoy this nutritious and versatile grain with our four rice recipes, created by some of the nation’s top chefs. Ching-He Huang’s Special Fried Rice Serves 2 TV chef and food writ…
Organic food shopping: is it really more expensive?
Organic September is a month-long campaign run by the Soil Association, to raise awareness of the many benefits of organic food and farming. We look at the prices of regular food items and their organ…
6 tips for Zero Waste Week!
This week (7 – 13 September) is Zero Waste Week! Zero waste living is all about living sustainably with minimal (or zero!) waste – think reusable bottles, refill services and food scrap re…
Boosting immunity: nutritional advice for healthy immune systems
Diets fuelled with the right vitamins and minerals are essential for our immune systems to function at their best. However, the relationship between nutrition and our immune functions is highly comple…
I wrote a vegan recipe book during lockdown!
ADVERTISEMENT PROMOTION Vegan chef, Ursula Lake, graduate of the Vegan Natural Chef course at College of Naturopathic Medicine, shares how she found confidence to run yoga retreats and write a veg…
The Mindful Drinking Festival moves online!
A mindful drinking festival is taking place later this week and weekend. And with reports of increased lockdown drinking, the new mindful drinking festival will give online attendees lots of advice an…
14 Chocolate Bars and Snacks We Love for World Chocolate Day!
Today is World Chocolate Day (July 7)! To celebrate, we’ve scoured the foodie scene for the latest and best bars, snacks and spreads, all with a healthy and/or eco twist! Our favourite bars… Mon…
