Can a health retreat help heal your digestion? Fitness writer Nolan Sunnassee heads to Parkhotel Igls, a Mayr health centre in Austria, to find out. It’s said the route of good health begins in the gu…
Travel
Read on for women’s health and wellbeing tips to lose weight, sleep better, have more energy, eat healthy foods, feel happy, balance hormones, look after your heart, as well as improve your memory, immune system and more!
SUP Dragon World Championships Race – from paddleboard novice to team racer
Lebby Eyres tries out a stand-up paddleboarding for the first time – and is racing just two hours later… Nothing prepares you for the leg wobble when you stand up on a paddleboard for the first …
6 reasons why you should take a trip on your own
Travelling on your own opens up a whole new world and can be a big confidence booster. Here’s how it can benefit you. 1 Feel empowered ‘A solo adventure is one of the most empowering things you can do…
Spa Review: An Oasis of Calm in the Spa City
Freelance writer, Larissa Chapman, heads to The Harrogate Spa at the DoubleTree by Hilton Majestic Hotel, Harrogate for a relaxing facial. I arrived at the grand 119-year-old building of the Majestic …
REVIEW: Yoga retreat on the beautiful Irish coast
Relax and refresh with a hiking and yoga retreat in beautiful Southern Ireland, says Fiona Cumberpatch. Padding barefoot into the yoga studio at The Cliffs of Moher Retreat in Co.Clare, Ireland, at 7.…
REVIEW: Relaxation at a beautiful resort in Mauritius
The island off the east coast of Africa offers plenty to give body and mind a healthy boost, and on a trip to the Long Beach Mauritius resort, deputy editor Yvonne Martin found there are many ways you…
9 Ways to Beat Travel Sickness
If going on holiday always starts with a bout of travel sickness, it can make for an unpleasant start to your well-earned break. Herbalist and acupuncturist Steve Kippax offers practical advice to nip…
Take the Slow Lane with Inntravel
Advertisement promotion Here at Inntravel, we believe that life is better lived slowly, and it’s just the same when it comes to holidays. That’s why our kind of trip has nothing to do with rushing aro…
REVIEW: Release your stress on a yoga and walking holiday in Ireland
Counter burnout and stress with a mid-week hiking and yoga retreat in the beautiful wilderness of Southern Ireland By Fiona Cumberpatch Padding barefoot into the yoga studio at The Cliffs of Moher Ret…
Spa Review: A place to relax and unwind in the City of London.
Top Santé Editor, Katy Sunnassee, heads to Spa Verta at the Crowne Plaza Hotel, Battersea, London, for some relaxation and a lava shells massage. My job is full on. Mentally, that is. It never feels l…