Wellness Maestro Nolan Sunnassee reviews IDD Therapy at the Mayfair Clinic in London. Back pain affects millions of people and can really disrupt your life. I slipped two discs about ten years ago (L…
Health
Read on for women’s health and wellbeing tips to lose weight, sleep better, have more energy, eat healthy foods, feel happy, balance hormones, look after your heart, as well as improve your memory, immune system and more!
Plastic Free Health, Fitness, Beauty and Wellbeing products!
It’s Plastic Free July! So we’ve rounded up our favourite plastic-free products to help you to live a more environmentally-friendly lifestyle… CASETiFY (£35) bamboo-based, biodegrada…
The Results Are In! Top Santé Bodycare Awards 2020
Welcome to the results of the first ever Top Santé Bodycare Awards! All the bodycare products have been trialled by a panel of women, each aged 35+, who tested them for at least four weeks to determin…
How to reduce back pain from home – review of Pain Relief Devices
Millions of office workers have switched to home working, due to Coronavirus restrictions. More than half say their quality of life has improved as a result, but cutting out your commute can mean movi…
“We never thought we’d have heart attacks” | 3 women share their stories
New podcast Ticker Tapes, from the British Heart Foundation, talks openly about how heart disease affects women. Here, three women from the podcast talk about how heart attacks changed their livesR…
Father’s Day Gift Guide – our top picks of health, fitness and wellbeing gifts for Dad!
Show the men in your life some love this Father’s Day (21 June) with our top picks of health, fitness and wellbeing gifts for men! From the health and fitness fanatics, to the chefs and foodies, we’ve…
How to get a good night’s sleep | Expert advice from a Naturopath
Advertisement promotion Naturopathy expert Gemma Hurditch gives her top tips on getting the best night’s sleep, in partnership with the College of Naturopathic Medicine… How much sleep do …
12 tips to improve gut health | for World Digestive Health Day
Today (29 May) is World Digestive Health Day! With this in mind, we hear from dietitian Dr Megan Rossi (PhD, RD) who shares her top tips on improving your gut health and overcoming ‘poop-anxiety…
Why missed dental appointments could risk lives
The Coronavirus lockdown has caused millions of dental appointments to be missed. This could impact the nation’s health long term – including late cancer diagnoses – according to the findi…
International Tea Day: 7 health benefits of drinking tea
Today (May 21) is International Tea Day! To mark the occasion, we hear from the experts who explore some of the hidden health benefits of tea… Order our latest issue of Top Santé here! By Dr Car…