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December 19, 2025
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Health
Read on for women’s health and wellbeing tips to lose weight, sleep better, have more energy, eat healthy foods, feel happy, balance hormones, look after your heart, as well as improve your memory, immune system and more!
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September 5, 2025
Leading Private ADHD Clinic in the UK: Private Psychiatry
For those seeking clarity, support and expert treatment for ADHD, anxiety or depression, Private Psychiatry may be able to help.
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How I transformed my diet and reversed prediabetes
After years of putting herself and her health last, writer Emma Coxon signed up to a 12-week at-home lifestyle programme designed to lower blood sugar, with the metabolic health specialists at Combe Grove.
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Heartburn on holiday: how to manage symptoms
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Top nutrients to boost your energy levels
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Boost your midlife health with LloydsPharmacy Online Doctor
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How to avoid a winter of discontent
Learn how to avoid a winter of discontent and embrace the cooler season with these top tips from the experts at Bimuno®.
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Nourish your gut this winter with Bimuno® Immunity
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How to look after your gut while travelling
Add some gut goodness to your travels with Bimuno...
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Make Yakult part of your wellbeing routine
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July 4, 2023
How to relieve pain and inflammation naturally
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July 26, 2022
Health Coach Course at CNM: Transforming Lives
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CNM Holistic Health Coaching Course
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May 29, 2022
‘Studying at CNM taught me how to heal naturally’
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‘CNM helped me cure my eczema and start a new career!’
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March 27, 2022
Become an acupuncturist: study acupuncture at CNM
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March 12, 2022
‘My health has transformed since studying at CNM!’
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February 25, 2022
Cold & flu prevention: 3 ways to avoid getting sick
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3 simple ways to improve your gut health
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‘Studying at CNM improved every aspect of my life!’
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College of Naturopathic Medicine: What is a naturopathic diet?
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‘I transformed my life and health studying at CNM!’
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October 26, 2021
‘Studying at CNM is truly life changing!’
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August 6, 2021
5 tips to reduce bloating and flatten your stomach
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Hay fever: get some tips for a natural approach
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College of Naturopathic Medicine course transformed my life
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May 22, 2021
Discover the health benefits of magnesium
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September 21, 2026
Can’t get turned on? Here is the real reason why you don’t want to have sex – and it’s not your libido
From circulation issues to not getting enough nutrients, learn what you might be mistaking for low libido
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Your sports bra is sabotaging your workout. Experts say this is how to find the perfect fit
If your bosoms are bouncing more than they should during a workout, you might need a new sports bra
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The hidden link between ageing, sex hormones, and your gut: How to fix your digestion before it’s too late
Sex hormones naturally decline as we get older, not least your digestion. Here’s what to know about how menopause affects digestion
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September 9, 2026
“It took 10 years for doctors to diagnose me with PMDD symptoms. Here’s what actually worked”
Holly Treacy-West shares her PMDD symptoms - so you can know what to look out for too
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September 8, 2026
Menopause got you breaking out? These are the best treatments to banishing midlife acne for good
We look at some innovative new ways to treat acne in menopause
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September 6, 2026
“I’m in menopause at 46 – but thanks to these lifestyle hacks I’ve never been more thriving”
Lavina Mehta, MBE, reveals her clever lifestyle hacks to ease menopause symptoms
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September 5, 2026
Forget the gym – try a vaginal workout! These are the next-gen tech treatments redefining pelvic floor health
We discover the best pelvic floor strengthening devices, along with new treatments and tests designed to help us feel healthier inside and out
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September 1, 2026
7 ways to boost your brain health: supplements, home test kits and more
Stay sharp with our top brain-boosting picks.
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September 1, 2026
No longer having sex? Try this forbidden superfood that can instantly reignite your libido
A dip in desire can be dispiriting – but these maca root benefits include lifting libido and boosting energy
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Why your hormones can change how you feel – and the nutrients that may help to support you
Discover how Efamol® Omega Femme can support you when hormones shift.
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August 27, 2026
I was feeling overwhelmed and stressed – until these science-backed stress relief supplements calmed me down
Feeling overwhelmed? Enjoy more calm and take time to unwind with these science-backed stress relief supplements
