Having had insomnia for several years, writer Sarah Rodrigues tried everything but to no avail… until she discovered CBD oil. Only a few years ago, if you’d told someone you were taking ‘cannabidiol’ …
Health
Read on for women’s health and wellbeing tips to lose weight, sleep better, have more energy, eat healthy foods, feel happy, balance hormones, look after your heart, as well as improve your memory, immune system and more!
Review of Gwyneth Paltrow’s first UK ‘In Goop Health Summit’ in London
Health writer Eva Gizowska soaks up the holistic vibes at Gwyneth Paltrow’s first UK-based In Goop Health Summit in London back in June. It’s a crisp, sunny day as I make my way to the In Goop Health …
Health tips for summer drinking
Wine expert and best-selling food writer Sam Rice has a new column in Top Santé on how to incorporate alcohol into a healthy lifestyle. After all, the responsible enjoyment of a nice glass of wine or …
9 Ways to Beat Travel Sickness
If going on holiday always starts with a bout of travel sickness, it can make for an unpleasant start to your well-earned break. Herbalist and acupuncturist Steve Kippax offers practical advice to nip…
Menopause Retreats to Make Your Life Happier and Healthier
We’ve got a 26-page special menopause section in the August issue of Top Sante, which is on sale now. In it, you’ll find all the latest health, fitness and nutrition info you need including special me…
Why I trained in acupuncture with the College of Naturopathic Medicine
Advertising promotion Attila Szanto, College of Naturopathic Medicine graduate, talks about why he trained with CNM. Having received many acupuncture treatments and found great benefit from them I nat…
Editor’s Choice: Health, beauty and wellbeing products all in red!
Editor Katy curates some of the best in health and wellbeing in sizzling shades of rouge… Prosody London Neroli Nuance Eau de Parfum For a top-quality, natural and organic perfume look to new f…
Think you know all about sunscreen? Read our guide
Do you need such a high SPF? And what about the star rating? Choose the right formulation for your skin this summer with part one of our report into sun protection. Go into any pharmacy or supermarket…
Improve your sleep, hormone health and more at new health summit this September
Improving your sleep is just one topic being covered at the new Health Optimisation Summit taking place at London’s Olympia on September 14 and 15. Best-selling author, John Gray, author of Men Are Fr…
Why the beach is so good for you (and how to boost the benefits)
Spending time by the sea is a sure-fire way to reinvigorate mind and body, as we discover with these health-giving activities. As the saying goes ‘life’s a beach’ and there are so many reasons to make…