Feel relaxed and in control of your world with some quick decluttering tips from Livi John of Sorting Out Suffolk. Simply start by choosing one drawer, one cupboard or one surface. Take everything ou…
Health
Read on for women’s health and wellbeing tips to lose weight, sleep better, have more energy, eat healthy foods, feel happy, balance hormones, look after your heart, as well as improve your memory, immune system and more!
What does vitamin C do? And should we all be injecting it to prevent coronavirus?
With today (Apr 4) being National Vitamin C Day, we highlight the importance of vitamin C and how it boosts your immunity to fight off coronavirus, and all viruses. By Sarah Rodrigues Th…
6 essential oils for better sleep and less anxiety
If sleep is difficult right now due to feeling anxious about what’s going on with the Coronavirus pandemic and lockdown, why not try one or all these essential oils? By Eva Gizowska JASMI…
17 hand sanitizers and hand gels to wash away and kill viruses
The question on everyone’s mind right now is what’s best to use on our hands: soap or sanitiser? With many thinking that sanitiser is the best option because of its alcohol content, the experts at Hey…
How can I protect my dry hands? We find the best hand creams
As coronavirus continues to spread across the UK, the importance of proper handwashing is more paramount than ever. Click here to order the latest issue of Top Santé magazine! However, with all of th…
10 ways to improve your gut health
ADVERTISEMENT PROMOTION You can improve digestion issues with the right approach as Gemma Hurditch, College of Naturopathic Medicine lecturer and Naturopath, explains… Poor digestion and bloatin…
How vitamin C can prevent/treat coronavirus / Covid-19 and how much to take
Should The NHS Be Stocking Up On IV Vitamin C? March 12: High dose IV vitamin C treatment guidelines have just been published by the Shanghai Medical Association as a partial treatment for both mild a…
Dr Levy on how to defend against and cure coronavirus if you get it
CORONAVIRUS SPECIAL: Pre-order the next issue of Top Santé! * Keep your body strong * beat the virus * Stay fit while at home. * Pay the usual cover price and get FREE delivery in the UK (only £1 more…
Health from within: could a health retreat be the answer to better digestion?
Can a health retreat help heal your digestion? Fitness writer Nolan Sunnassee heads to Parkhotel Igls, a Mayr health centre in Austria, to find out. It’s said the route of good health begins in the gu…
4 things you can do right now to boost your energy
Want to feel full of the joys of spring? These natural energy boosters will pep you up any time of day. 1 Revitalise your breathing The way you breathe has a huge impact on your energy. Breathing slow…