Worried about your high blood pressure? If your numbers are looking unhealthy, we’ve got good news for you, as it turns out you can lower your blood pressure with some easy changes in just 16 we…
Health
Read on for women’s health and wellbeing tips to lose weight, sleep better, have more energy, eat healthy foods, feel happy, balance hormones, look after your heart, as well as improve your memory, immune system and more!
We review a Medical Grade Foam Mammoth mattress
Our in-depth review of a Medical Grade Foam Mammoth Prestige Express 22 mattress. How comfy is it, did it improve our sleep quality and is it worth the money? We investigate.. Top Santé readers are we…
Make a difference in 2019
You could make a real difference this year by raising money for Mencap.We’ve got plenty of fun ideas to inspire you! Hold a Big Tea Party January can be a miserable month so why not get a date in the …
Could this common spice cure erection problems?
A new cream has been developed that uses curcumin – a chemical found in turmeric – that’s said to help with erectile dysfunction. A team of American scientists have used the chemical, which is known f…
Symprove: Our review of the gut health supplement after 12 weeks
An intrepid team of readers and Top Santé staff have been testing Symprove supplements for the last 12 weeks to improve their gut health. Here’s our review! What is Symprove? Symprove is a uniqu…
A natural way to stop headaches and neck pain
If working at a computer desk all day has left you with pain in your neck and shoulders, or even headaches, there’s an extremely simple remedy. New research from San Francisco State University has exa…
This is the MOST air purifying houseplant ever
We’ve known for some time that many varieties of houseplant can have air purifying properties, but now scientists have created a new species that can remove even more harmful chemicals from your home.…
Would you keep your Christmas lights up for your mental health?
While keeping Christmas lights and decorations up after twelfth night is supposed to be unlucky, some psychologists have suggested it could have real benefits for your mental health. As the January gl…
Ask the Experts: I’m tired after giving up sugar, what am I doing wrong?
A few months ago I decided to cut my sugar consumption but now I feel constantly tired and drained. What could I be doing wrong or is this what happens when you cut down on sugar? There is a huge amou…
Try Brain Working Recursive Therapy and worry less!
BRWT – Brain Working Recursive Therapy – is a groundbreaking, but entirely natural, new therapy that helps you rewire your thoughts. Cut down on anxiety and phobias and worry less with the…