Fitness
What you need to know before choosing a personal trainer
If you want expert help to get fit, a personal trainer can be invaluable. Here’s how to find the best one for you. It’s that time of year where we start to consider our health more than ever. And if y…
Health
My happier, healthier, better-lived days… after giving up alcohol
The first Dry January campaign was in 2013. Five years later, 3.1 million Brits signed up to enjoy a hangover-free month. Now, in 2020, an increasing number of us are ditching booze altogether, includ…
Food
5 Ancient Grains You Should Be Eating
While humans have been eating grains for hundreds of years, the grains we eat today are not the same as those enjoyed by our ancestors, due to modern processing and modification techniques. Below, we&…
Beauty
Editor’s Choice: the best in health and beauty, all in white!
Start the new year afresh with these health and beauty goodies all in white, compiled by Top Sante Editor Katy. Watermans ConditionMe Hair Growth Conditioner This luxurious hair-growth …
Travel
REVIEW: Relaxation at a beautiful resort in Mauritius
The island off the east coast of Africa offers plenty to give body and mind a healthy boost, and on a trip to the Long Beach Mauritius resort, deputy editor Yvonne Martin found there are many ways you…
THE TOP SANTÉ MANIFESTO
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