February 3, 2026
Out with the new, in with the old: why your gut is asking you to ‘become Chinese’
A TikTok wellness trend is promoting age-old practice and winning millions of supporters. Welcome to the 'becoming Chinese' viral movement
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February 3, 2026
These are the best menopause and perimenopause supplements for 2026
The world of menopause and perimenopause supplements can be wide and confusing — discover which ones will be best for you and your symptoms with our roundup of favourites.
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February 3, 2026
Your Valentine’s day sorted: romantic indulgence at Fawsley Hall Hotel & Spa
Looking for the ultimate romantic getaway? Editor-in-Chief Katy Sunnassee discovers the ultimate spa experience in Northamptonshire.
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January 7, 2026
Gabby Logan says the key to a strong body is ‘just to start, even if you didn’t exercise in your 20s and 30s’
Broadcaster, podcast host and Menopace ambassador, Gabby Logan, talks to Joanna Ebsworth about the confidence-boosting power of strength training in midlife, and why any movement is a step in the right direction.
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January 9, 2026
‘Divorce isn’t the end, it’s an invitation’ — how to divorce with dignity in 2026
Divorce doesn't have to be a disaster. Eve Stanway and Rachanaa Tulsyan share their tips on how to divorce with dignity.
Latest
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February 3, 2026
Your Valentine’s day sorted: romantic indulgence at Fawsley Hall Hotel & Spa
Looking for the ultimate romantic getaway? Editor-in-Chief Katy Sunnassee discovers the ultimate spa experience in Northamptonshire.
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February 3, 2026
Out with the new, in with the old: why your gut is asking you to ‘become Chinese’
A TikTok wellness trend is promoting age-old practice and winning millions of supporters. Welcome to the 'becoming Chinese' viral movement
-
February 3, 2026
Experts think you should eat this to beat the winter blues
Nourish your body from the inside out this winter with nutrient-packed foods that will support the immune system and boost mood...
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February 3, 2026
Dream boards aren’t just for goals — here are 3 ways they can help you make more money in 2026
Money Mindset coach, Denise Duffield-Thomas, reveals how to train your brain to spot opportunities, boost your mindset to make more money and make your dream life feel real, long before it arrives.
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February 3, 2026
These are the best menopause and perimenopause supplements for 2026
The world of menopause and perimenopause supplements can be wide and confusing — discover which ones will be best for you and your symptoms with our roundup of favourites.
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January 27, 2026
Reset, float and unwind on Lake Como at The Hilton’s Eforea Spa
Writer Mars Webb's discusses her quest for deep relaxation and rest by the shores of beautiful Lake Como in Italy, at The Hilton Lake Como Eforea Spa Flotation Experience
Health
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February 3, 2026
Out with the new, in with the old: why your gut is asking you to ‘become Chinese’
A TikTok wellness trend is promoting age-old practice and winning millions of supporters. Welcome to the 'becoming Chinese' viral movement
-
February 3, 2026
Experts think you should eat this to beat the winter blues
Nourish your body from the inside out this winter with nutrient-packed foods that will support the immune system and boost mood...
-
February 3, 2026
Dream boards aren’t just for goals — here are 3 ways they can help you make more money in 2026
Money Mindset coach, Denise Duffield-Thomas, reveals how to train your brain to spot opportunities, boost your mindset to make more money and make your dream life feel real, long before it arrives.
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Fitness
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January 7, 2026
Gabby Logan says the key to a strong body is ‘just to start, even if you didn’t exercise in your 20s and 30s’
Broadcaster, podcast host and Menopace ambassador, Gabby Logan, talks to Joanna Ebsworth about the confidence-boosting power of strength training in midlife, and why any movement is a step in the right direction.
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November 12, 2025
Want a flatter belly? Here’s how to keep burning fat after exercise
Increase your strength, power up your cardio fitness and keep burning fat after exercise with this high-intensity interval training workout
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November 10, 2025
These are the workouts that burn fat faster than diets can
As much as diets are important in shedding body fat, following the right exercise routine will get you at a healthier weight just as quick. Here are the workouts that burn fat faster than diet…
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November 7, 2025
I followed this advice to burn body fat without leaving my home
You don’t need a heavy barbell to build serious strength. High-rep and light weight training can build lean muscle, boost stamina and burn body fat at home...
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November 6, 2025
Carve abs and burn fat quick with this workout to burn body fat fast
A summer body is made in the winter - and combining cardio with resistance training by following this workout to burn body fat fast will get you carving your midsection in no time...
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September 15, 2025
Shifting your mindset for better midlife fitness motivation
Top Santé weight-loss columnist and type 1 diabetic, Alice Dogruyol, has been searching for the motivation to keep fit and healthy, especially in midlife, and she may have just found the perfect solution.
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January 7, 2026
These fitness trends will help you burn fat in 2026
Here are the top workout and wellbeing trends for 2026 that’ll soon be shaping your body, mind and soul
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January 7, 2026
Gabby Logan says the key to a strong body is ‘just to start, even if you didn’t exercise in your 20s and 30s’
Broadcaster, podcast host and Menopace ambassador, Gabby Logan, talks to Joanna Ebsworth about the confidence-boosting power of strength training in midlife, and why any movement is a step in the right direction.
-
November 12, 2025
Want a flatter belly? Here’s how to keep burning fat after exercise
Increase your strength, power up your cardio fitness and keep burning fat after exercise with this high-intensity interval training workout
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Food
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January 7, 2026
10 great reasons to quit drinking in 2026
Sobriety coach Christy Osborne shares why quitting alcohol in January – and perhaps for longer – could be a great way to kick off your health goals for 2026, before giving her 4 top tips…
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January 4, 2026
‘My mood was down in the new year, until I started eating this’
Qualified nutritionist Phil Beard shares the midlife food swaps that can steady your mood, clear brain fog and help you feel calmer and happier this New Year
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December 30, 2025
Being vegan changed my life. Here’s why you should go vegan this January
If you’re dipping your toe into the world of veganism this Veganuary, you’ll find some helpful nutrition tips here
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Beauty
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December 11, 2025
Try these winter skincare favourites to keep your skin glowing until spring
With the cold air, winds, and the dry air from indoor heating, it's no surprise our skin craves a little extra TLC at this time of year. Scroll on to find our winter skincare favourites…
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December 3, 2025
These are the PJs that should be on your Christmas list this year
With extra tipples, lots of glitz and even more glam this season, your sleepwear doesn’t have to be any less fabulous either...
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November 27, 2025
These are the best value-for-money beauty advent calendars for Black Friday 2025
If you have a beauty lover in your life who deserves a last-minute treat — or maybe you want to give yourself something fun for the festive period — we've narrowed down the best value-for-money…
Travel
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February 3, 2026
Your Valentine’s day sorted: romantic indulgence at Fawsley Hall Hotel & Spa
Looking for the ultimate romantic getaway? Editor-in-Chief Katy Sunnassee discovers the ultimate spa experience in Northamptonshire.
-
January 27, 2026
Reset, float and unwind on Lake Como at The Hilton’s Eforea Spa
Writer Mars Webb's discusses her quest for deep relaxation and rest by the shores of beautiful Lake Como in Italy, at The Hilton Lake Como Eforea Spa Flotation Experience
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December 19, 2025
Health & wellness in Saint Lucia: wild swimming, waterfall hikes and natural therapies
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September 3, 2025
Alpine healing and weight loss at Mount Med Resort
Alice Dogruyol shares her week at Mount Med, and gets a metabolic reset wrapped in alpine luxury.
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July 28, 2025
Yoga Quarter retreat: Tarifa’s hidden wellness gem
Writer Mars Webb discovers the ultimate yoga retreat in a serene Spanish mountain escape, perfect for beginners and experienced yogis alike.
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July 24, 2025
A winter wellness reset at ReBalance Festival in Bath
Awards
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September 11, 2025
Top Santé Awards 2025: The results
Revealing our winners of the Top Santé Health & Beauty Awards 2025 – with even more categories than ever! Scroll on to find out the results.
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September 11, 2025
Top Santé Health & Beauty Awards 2025: Body, Hands & Feet Winners
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September 11, 2025
Top Santé Health & Beauty Awards 2025: Skincare Winners
Here are the skincare heroes our Health & Beauty Awards judging panel loved the most! Scroll on to see the winners.
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September 11, 2025
Top Santé Health & Beauty Awards 2025: Sun & Tan Winners
Wondering what the best sun and tanning products are? Here are the ones our Top Santé Health & Beauty Awards judges loved the most!
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September 11, 2025
Top Santé Health & Beauty Awards 2025: Makeup Winners
Does your makeup need a refresh? Here are the makeup products our Top Santé Health & Beauty Awards judges rated the best!
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September 11, 2025
Top Santé Health & Beauty Awards 2025: Tools Winners
Here are the tools the experts on our Top Santé Health & Beauty Awards judging panel loved the most.
Health
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February 3, 2026
Out with the new, in with the old: why your gut is asking you to ‘become Chinese’
A TikTok wellness trend is promoting age-old practice and winning millions of supporters. Welcome to the 'becoming Chinese' viral movement
-
February 3, 2026
Experts think you should eat this to beat the winter blues
Nourish your body from the inside out this winter with nutrient-packed foods that will support the immune system and boost mood...
-
February 3, 2026
Dream boards aren’t just for goals — here are 3 ways they can help you make more money in 2026
Money Mindset coach, Denise Duffield-Thomas, reveals how to train your brain to spot opportunities, boost your mindset to make more money and make your dream life feel real, long before it arrives.
-
February 3, 2026
These are the best menopause and perimenopause supplements for 2026
The world of menopause and perimenopause supplements can be wide and confusing — discover which ones will be best for you and your symptoms with our roundup of favourites.
-
January 15, 2026
Stay well this winter: 4 supplements for immune support, energy and heart health
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January 9, 2026
‘Divorce isn’t the end, it’s an invitation’ — how to divorce with dignity in 2026
Divorce doesn't have to be a disaster. Eve Stanway and Rachanaa Tulsyan share their tips on how to divorce with dignity.
