By Jennifer Ratcliffe, Top Santé’s art director To city break or not to city break? That is the first question that crosses my mind after I decide to take a few days away. I love a culture fix a…
Travel
Read on for women’s health and wellbeing tips to lose weight, sleep better, have more energy, eat healthy foods, feel happy, balance hormones, look after your heart, as well as improve your memory, immune system and more!
Review: Blue Spa at the Bayerischer Hof hotel, Munich
Our reviewer enjoyed a signature massage and a dip in the pool at the charming five-star Bayerischer Hof hotel in Munich This was my first visit to Munich – but won’t be my last! I was luc…
Review: Ye Olde Bell Spa
Located in the market town of Retford, Ye Olde Bell is a characterful 17th century country-style hotel, with a sleek modern spa. A perfect getaway for a cosy weekend break! We checked in to our room, …
Food, beauty and health tips from Thailand
Thailand is known for its beautiful beaches, spicy, flavoursome food and incredible spas – all of which make it a haven for travellers. Fitness editor Lizzy Dening visited Trisara on the paradise isla…
Island adventure on Nevis
A wellbeing break on the Caribbean island of Nevis sees Lizzy Dening horse riding on deserted beaches and trying her first triathlon! Craving some sunshine over the dark winter months, and looking for…
Get active in Dubai
Dubai is famed for its opulence, but did you know it’s also a great place to try new sports and get active? Jennifer Ratcliff explores ways to plan a trip with a difference. Best sports and acti…
London’s best hotels for a healthy break
Hotel stays don’t have to be all about raiding the minibar and a Full English for breakfast – they can be healthy too. London’s top hotels are offering a side order of wellness with your weekend…
The Maldives: paradise on earth!
Famed for their crystal clear seas and white sandy beaches, Jennifer Ratcliff discovers why the 26 coral atols and hundreds of tiny islands of the Maldives have become known as paradise on earth As we…
Review: Moddershall Oaks Spa
Total relaxation at Staffordshire spa, Moddershall Oaks What a treat to have a night away with my sister Monica, chilling, chatting and enjoying the luxury of a spa break. Moddershall Oaks near Stone …
A sauna and relaxation break at Hotel Quelle in Italy
We visit Hotel Quelle – a top spa and hotel in the Italian South Tyrol Active relaxation might sound like a contradiction in terms but it’s perfectly possible, as the right sort of physical acti…