Royal Hideaway Sancti Petri, Cádiz, Spain The Royal Hideaway is situated on the La Barrosa beach overlooking the Atlantic Ocean. It’s the perfect backdrop for a relaxing break and it’s easy to see why…
Valentines Day: Chocolate Superfood Truffles – Top Santè
Thinking of making some Valentines treats this week? Good news for chocolate lovers – it’s an excellent heart-healthy food. So why not try these little truffles, which are packed with ingredient…
Chicken Tikka Skewers with Almond and Spinach Rice
Almonds and spinach are both very rich in magnesium, which helps to lower blood pressure (and boost libido!) This dish is delicious and can be prepared ahead for ease. Serves 2 To make the marinade, c…
Ask the Experts: What do you think about kettlebells?
What do you think about kettlebells? Are they more or less effective then regular weights? Lorna, 39 Kettlebells are used in resistance training and have become very popular recently. However, there a…
Ask the Experts: Can washing your face too often cause wrinkles?
Can washing your face too often cause wrinkles? Katie, 45 Absolutely. Over-washing strips away natural oils and when this happens it can take up to 12 hours for your complexion to replenish its lipid …
Spa stay review: Feversham Arms Hotel and Verbena Spa
Deputy features editor Larissa Chapman visited the Feversham Arms Hotel and tried the Power Breakfast Facial, a quick, revitalising treatment that brightens your skin, and enjoyed the fresh, flavourso…
I Think Therefore I Can
If you need a bit of a push to turn your New Year intentions into action, all it takes is a fresh perspective on willpower, as Helen Foster explains… How are your New Year’s resolutions going, n…
Spa review: Valamar Lacroma Dubrovnik Hotel and Ragusa Spa Wellness Centre, Croatia
Valamar Lacroma Dubrovnik Hotel offers all the luxury of a sophisticated resort within a stone’s throw of a stunning and historic city. Dubrovnik, situated in the south of Croatia over looking the Adr…
Hydro heaven: Ragdale Hall, Melton Mowbray
Hydro heaven: Ragdale Hall, Melton Mowbray Despite walking into an atmosphere of sophistication at Ragdale Hall, with its grand 17th century architecture and an A list-worthy welcome, it didn’t take l…
Keep on moving! Stick to your New Year’s resolutions beyond January
Stick to your New Year’s resolutions beyond January with help and advice from the pros Words: Peta Bee It’s a month since you resolved to become a fitter, healthier version of yourself. So how’s it go…