In the lead up to our Facebook Live event, Midlife Makeover, we’re treating you to a free digital download of Improve Your Health: MenopauseWhether you’re struggling with dull skin, hot flushes or menopausal insomnia, this magazine is filled with helpful advice to help you navigate this stage of your life…

Here at Top Santé UK, we’re proud to be paving the way for menopause awareness. On 28 October at 11am, we’ll be joined by Jenni Falconer, Gia Mills and Dr. Raj Arora for an exclusive Facebook Live event: ‘Midlife Makeover’, where our panel will be discussing all things midlife, menopause and more.

Click here to find out more about our Facebook Live event, Midlife Makeover!

Want to start your makeover early? You’re in luck. We’re offering free downloadable copies of Improve Your Health: Menopause to anyone who wants to feel more informed and empowered as they enter this new stage of life.

improve your health menopause freeAbout Improve Your Health: Menopause

This special edition magazine, from the editors of Top Santé UK, is filled with expert advice on coping with menopausal symptoms, including top tips on boosting your energy and building a more positive mindset, plus the best midlife workouts and nutritional recipes.

How to download your free copy:

To download your free copy of Improve Your Health: Menopause, click here.