A mindful drinking festival is taking place later this week and weekend. And with reports of increased lockdown drinking, the new mindful drinking festival will give online attendees lots of advice an…
My happier, healthier, better-lived days… after giving up alcohol
The first Dry January campaign was in 2013. Five years later, 3.1 million Brits signed up to enjoy a hangover-free month. Now, in 2020, an increasing number of us are ditching booze altogether, includ…
Mindful Drinking – Should You Be ‘Cutting Back’?
While many of us love a glass of wine at the end of the day, new research from Drinkaware surveying 3,000 UK adults aged 40-64, shows that most mid-life drinkers think that cutting back on their drink…