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September 15, 2025
Top Santé weight-loss columnist and type 1 diabetic, Alice Dogruyol, has been searching for the motivation to keep fit and healthy, especially in midlife, and she may have just found the perfect solution.
September 3, 2025
Alice Dogruyol shares her week at Mount Med, and gets a metabolic reset wrapped in alpine luxury.
June 25, 2025
Does when you eat matter as much as what you eat? Health writer and type 1 diabetic Alice Dogruyol investigates.
May 28, 2025
Could reaching new heights in the bedroom be the key to overcoming stubborn weight gain? Alice Dogruyol finds out if shaking up your hormone cocktail can suppress your appetite and make you feel oh-so-good.
April 25, 2025
March 26, 2025
Weight loss columnist and type 1 diabetic Alice Dogruyol looks at the link between gut bacteria and weight, with a particular focus on a bacterium called akkermansia, and gives her tips on what to eat…
January 24, 2025
November 18, 2024
November 10, 2024
October 12, 2024
August 9, 2024
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