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March 5, 2026
Multi-talented performer and presenter Denise Van Outen, 51, talks to Jo Ebsworth about battling imposter syndrome, feeling the fear and doing it anyway, and embracing a new chapter in midlife.
January 7, 2026
Broadcaster, podcast host and Menopace ambassador, Gabby Logan, talks to Joanna Ebsworth about the confidence-boosting power of strength training in midlife, and why any movement is a step in the right direction.
December 11, 2025
Supermodel-turned-film producer Caprice Bourret shares why weight-loss drugs like Mounjaro weren’t the answer for her and how she’s sticking to healthy eating from now on – including at Christmas!
November 6, 2025
Celebrated broadcaster Gaby Roslin talks about the power of smiling, joy and why you’re never too old to jump.
October 7, 2025
September 15, 2025
Britain’s Got Talent star and Heart Breakfast presenter, Amanda Holden, 54, reveals all her beauty and wellbeing secrets to Editor-in-Chief, Katy Sunnassee.
June 12, 2025
Broadcaster and Gold Radio presenter Kirsty Gallacher, 49, talks to Joanna Ebsworth about having radiotherapy for her benign tumour, swapping running for reformer Pilates, and why she thinks age doesn’t matter.
May 12, 2025
Author, presenter and model Lisa Snowdon, 53, talks to Joanna Ebsworth about why it’s so important to keep talking about perimenopause, the power of rest, and why she’s just getting started in life.
March 26, 2025
Broadcaster and podcast host Zoe Hardman, 42, talks to Joanna Ebsworth about early menopause symptoms, exercising to protect her health, and why women shouldn’t be embarrassed to admit having hair extensions if their hair is…
October 2, 2024
TV presenter Cherry Healey, 43, chats to editor-in-chief Katy Sunnassee about how perimenopause crept up on her, the therapy she undertook to rewrite her negative attitude to her body and food, and the lifestyle changes…
March 3, 2023
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