Beat the January Blues and boost your happiness this month with 31 top tips from a range of health and wellbeing experts! As January finally draws to a close, we are sharing the final tips to help you…
5 Mantras to Beat Blue Monday
Today (January 18) may be Blue Monday – but it isn’t all doom and gloom! Stay positive and feel your best with these top tips and mantras from life & body confidence expert, Astrid Lon…
How to be Happy this January – Part 3!
Beat the January Blues and boost your happiness this month with 31 top tips from a range of health and wellbeing experts! This week we are posting tips for the 15-21 January. Next week, we will be pos…
How to be more resilient – lessons from our children
Start off the New Year with a resilient spring in your step, thanks to these top tips from Ed James, co-author of new book: Be More Kid – How to Escape the Grown-up Trap and Life Life to The Full. Kid…
Mental health benefits of watersports
With today being World Mental Health Day (October 10, 2020) World Record Paddleboarder and dryrobe® ambassador Cal Major shares her own personal experiences with mental health and how being out on the…
6 of the best walking shoes
With lockdown continuing due to the Covid-19 pandemic, walking both for weight loss and general fitness has become a key part of our lifestyles. And now with lockdown restrictions eased, we can get ou…
International Tea Day: 7 health benefits of drinking tea
Today (May 21) is International Tea Day! To mark the occasion, we hear from the experts who explore some of the hidden health benefits of tea… Order our latest issue of Top Santé here! By Dr Car…
5 Ways to De-Stress your Skin
Detox your skin this April for Stress Awareness Month, with our expert advice and top products designed to de-stress your skin… Click here to order the latest issue of Top Santé magazine! With …
DEALING WITH GRIEF – PART 2: Lockdown coping mechanisms for mourning loved ones
With so many restrictions in place surrounding hospital visits and funerals, grieving the loss of a loved one during COVID can feel impossible. Life coach and carer Julia Sinclair-Brown is here to hel…
DEALING WITH GRIEF – PART 1: Navigating the loss of normalcy during COVID-19 pandemic
With so many of us struggling to adjust to this new way of life, we hear from experienced career and life coach Julia Sinclair-Brown who advises us on how to navigate the loss of normalcy during COVID…
