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With more than 60% of your immune system based in your gut, keeping your bacteria balanced is key.

A healthy and happy life is all about balance – taking care of others, making all-important time for yourself and managing everything in-between. But have you ever considered the balance of your gut bacteria? If not, it’s definitely something to be mindful of. It’s normal for both good and bad bacteria to be found within the gut, but it’s important to optimise the levels of the good. Our busy lifestyles tend to include diets low in fibre yet high in fat and sugar and daily routines that involve limited exercise, which can lead to higher levels of bad bacteria.

The gut plays a role in maintaining your overall wellbeing and can affect your mood as well as your immune system. Generally, an abundance of bifidobacteria (a type of good bacteria) is important for your gut. However, in most people, it’s known to decline from the age of 50. A balanced diet that’s rich in fibre can help you achieve an optimally balanced gut, but most of us aren’t eating the right kind of food that offers this. The good news is a high-fibre food supplement such as Bimuno® can help bridge this gap.

Bimuno™ is rated 8.7/10 from more than 2,500 reviews on trustpilot.

Bimuno® is a unique daily food supplement that increases the levels of bifidobacteria in the gut. Unlike products that contain live bacteria that can be destroyed by heat or acidity before reaching the gut, Bimuno® travels through your digestive system intact. It naturally feeds and stimulates bifidobacteria, and was developed with some of the most respected research institutes. When taken daily, Bimuno® will increase levels of good gut bacteria within seven days, though results may vary.

Bimuno® seamlessly integrates into your everyday life – you can add it to any drink or sprinkle it over food. So, if you’re looking for a simple way to increase good gut bacteria, you’ll find it with Bimuno®. It’s available to buy from Boots, Lloyds Pharmacy, Holland & Barrett, Amazon and

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