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Nicknamed ‘the silent killer’, prolonged or chronic stress can have a huge impact on your long-term health and wellness. If you’re feeling burnt out or overwhelmed, it’s time to take back control. Manage your stress levels, reduce anxiety and improve your sleep quality with our pick of the best supplements for stress relief.
Manifesto Nutrition Serene Vitamin Gummies (£39, manifesto-nutrition.com)
Get 20% off with code TS20
Serene Vitamin Gummies regulate hormone activity, reduce stress, enhance mood and improve sleep. These nutritionist-formulated supplements are supercharged with Ashwagandha KSM-66, Vitamin D3, B6 +B12 and botanicals to help you look after your wellbeing and find relief from stress. Vegan-friendly and raspberry-flavoured, they even come in a keepsake tin with refills available.
My Stress Remedy (from £12, stressremedy.co.uk)
Get 25% off with code TopSante25
In today’s fast-paced world, My Stress Remedy offers a unique and proven superblend of essential oils which helps to instantly calm and enhance emotional wellbeing. Try the Plug Diffuser (£28, lasts 60 days) at home, the Calming Mist (£18) for your pillow, or the Pulse Point Roller (£12) when on the go.
HRI Good Mood (£9.49, hriherbalmedicine.co.uk)
Start feeling like yourself again with HRI Good Mood. This herbal medicine contains a high-quality, natural extract of St John’s wort herb which can help you feel brighter by increasing the chemicals your brain uses to regulate your mood, such as serotonin and noradrenaline. Two, easy to swallow tablets a day contain the strongest dose available in the UK, but take one tablet a day for a gentler dose. Available at Holland & Barrett, Boots, ASDA, Morrisons and online.
Wassen Relax + Replenish (£20.99 for a 3 month supply, wassen.com)
Wassen Relax + Replenish is a relaxation-focused supplement which provides a unique blend of restorative nutrients with a powerful Botanical Complex, featuring Ashwagandha which promotes relaxation for a restful night. There’s also Vitamin B7 to support the nervous system and Magnesium to support muscle health and energy balance.
Good Health Naturally ReFocus® (£26.95, goodhealthnaturally.com)
Get 20% off with code TOPSANTE25 (T&Cs apply)
ReFocus® is a botanical formula featuring clinically studied Nutricog® for cognitive performance and Ashwagandha KSM-66® for stress resilience, helping you stay sharp under pressure. Whether tackling a busy day or needing a moment of clarity, ReFocus® supports mental performance and balance – naturally.
Igennus Ashwagandha+ L-Theanine & Magnesium (£19.99, igennus.com)
Igennus Ashwagandha+ L-Theanine & Magnesium has been expertly formulated by nutrition scientists to support times of stress and replenish nutrient loss with all-day support. This vegan-friendly and hypoallergenic adaptogen complex features clinically researched ashwagandha KSM-66 at a potent 600mg dose, with L-Theanine green tea extract, magnesium, zinc and a full B-complex.
