Protected: Beat the burn this festive season: Tips to avoid heartburn
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November 7, 2025
How to regain your self-confidence after a mastectomyIn light of Strictly’s Amy Dowden announcing that she is to undergo a second mastectomy amid her breast cancer battle, I speak to Oncology Specialists Kelly Sturm and Amanda Grilli on regaining confidence after breast…
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October 29, 2025
My mother is a narcissist — does that mean I am one too?Growing up with a narcissistic parent can have a big impact on us in adulthood – and many worry that it might get passed on to them or even their children. Here's how to spot…
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January 24, 2025
Alice Dogruyol: Hypnotherapy for weight loss?
