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biological age

  • February 5, 2026

    I reduced my biological age from 60 to 20! Here’s how you can too

    Author Sandra Parsons reversed her biological age from 60 down to 20 all through effective lifestyle changes that don’t cost the earth. Here, she shares some of them so you too can benefit!

    by @TopSante

  • November 12, 2025

    ‘I tried these ten lifestyle swaps — and took 10 years off my biological age!’

    Do you regularly feel achey, tired, and older than your years? Your biological age might be higher than it should be. Follow these lifestyle and exercise tips from biohacking pioneer Davinia Taylor and see how…

    by Amy Mica Marsden

  • August 7, 2025

    Davinia Taylor: ‘I’m 47 years old but my biological age is 20!’

    Biohacking pioneer Davinia Taylor talks to Jo Ebsworth about lowering her biological age with healthy hacks, ignoring the haters, and continuing her mission to transform women’s healthcare.

    by Joanna Ebsworth

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