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gut bacteria

July 23, 2025

Could low stomach acid be causing your health issues?

For functional nutritionist and author Pauline Cox, low stomach acid was the unknown problem causing her tiredness, fatigue and anxiety. Learn how she discovered it and what lifestyle changes she made to say goodbye to…

by Lily
May 29, 2025

12 tips to improve gut health

We hear from dietitian Dr Megan Rossi (PhD, RD) who shares her top tips on improving your gut health and overcoming 'poop-anxiety'!

by Katy Sunnassee
August 6, 2022

How to protect your gut lining & diversify your microbiome

by Lily
April 18, 2022

IBS triggers: 7 habits that could be harming your gut health

by Lizzy Dening
February 12, 2022

5 gut-friendly recipes to soothe IBS and bloating

by Lily
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October 15, 2021

Leaky gut: symptoms, treatment and prevention

by Lily
August 30, 2021

Age, menopause + digestion: 4 signs your gut is struggling

by Lily
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August 6, 2021

5 tips to reduce bloating and flatten your stomach

by Lily
March 19, 2020

Probiotic and fermented foods & drinks to boost immunity

by Katy Sunnassee
June 12, 2019

The supplement to try for a balanced gut

by Yvonne Martin
February 14, 2019

Easy ways to improve your gut health today!

by Lizzy Dening
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