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Results for katy peri
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8 things you need to know about HRT — but were too afraid to ask
The world of HRT and fluctuating hormones can be a complicated place! Editor-in-Chief Katy Sunnassee takes a deep dive into HRT with Dr Shirin Lakhani to discuss the different forms and formulations and what they…
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Best mattresses 2025: for allergies, back pain and more
You spend up to a third of your life in bed, so what you sleep on really is important for long-term health and wellbeing. Top Santé test drives some of the best new mattresses designed…
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Passion flower benefits for anxiety, sleep, and more
Discover the stress-relieving and sleep-improving benefits of passiflora, also known as passion flower, and what it can do for you
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ADHD communication hacks for better conversations
With March 17-23 being Neurodiversity Celebration Week, we shine a spotlight on ADHD and hear from Amy Carroll, who shares practical tips for those with ADHD wanting to improve their communication skills.
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Cherry Healey: ‘I used to punish my body — now I celebrate it!’
TV presenter Cherry Healey, 43, chats to editor-in-chief Katy Sunnassee about how perimenopause crept up on her, the therapy she undertook to rewrite her negative attitude to her body and food, and the lifestyle changes…
