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back pain

July 28, 2025

Posture workout: 6 exercises to improve your posture at home

Have you noticed your posture is off or you're experiencing back pain as you age, especially if you work at a desk or use your phone a lot? If you've ever wondered how you can…

by Lily
June 8, 2022

Slipped (herniated) disc: causes, treatment, prevention

by Lily
March 11, 2022

Over 40 fitness: how to stay fit & avoid injuries while exercising

by Lily
February 27, 2022

7 ways to manage chronic pain naturally and holistically

by Lily
November 18, 2021

How to improve your posture through your feet

by Lily
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August 16, 2021

Piriformis syndrome: symptoms and stretches to ease pain

by Lily
August 7, 2020

Back pain treatment rated highly effective

by Katy Sunnassee
June 25, 2020

How to reduce back pain from home – review of Pain Relief Devices

by Katy Sunnassee
February 8, 2020

5 Signs You Might Have Kidney Cancer

by Katy Sunnassee
December 3, 2019

5 Tips to Avoid Long-Term Effects of Modern Workstations

by Katy Sunnassee
October 4, 2019

Beat Back Pain for Good

by Katy Sunnassee
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