bloating

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  July 23, 2025

  Could low stomach acid be causing your health issues?

  For functional nutritionist and author Pauline Cox, low stomach acid was the unknown problem causing her tiredness, fatigue and anxiety. Learn how she discovered it and what lifestyle changes she made to say goodbye to…

  by Lily

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  December 9, 2024

  12 nutrition tips to feel happy and healthy this Christmas

  by Lily

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  February 12, 2022

  5 gut-friendly recipes to soothe IBS and bloating

  by Lily

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  December 9, 2021

  5 gut-boosting supplements to curb Christmas overindulgence

  by Lily

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  August 30, 2021

  Age, menopause + digestion: 4 signs your gut is struggling

  by Lily

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  August 6, 2021

  5 tips to reduce bloating and flatten your stomach

  by Lily

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  April 17, 2019

  7 foods that can cause bloating

  by Lizzy Dening