June 6, 2026
‘I’m ok with being a perfectly imperfect human’ — Rebecca Ferguson MBE on fame and happiness
Singer-songwriter, activist and mum Rebecca Ferguson MBE talks about rejecting fame to find true happiness, mental health, ducks(!) and more.
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March 5, 2026
‘Midlife is like a second act’: Denise Van Outen talks impostor syndrome and embracing a new chapter
Multi-talented performer and presenter Denise Van Outen, 51, talks to Jo Ebsworth about battling imposter syndrome, feeling the fear and doing it anyway, and embracing a new chapter in midlife.
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January 7, 2026
Gabby Logan says the key to a strong body is ‘just to start, even if you didn’t exercise in your 20s and 30s’
Broadcaster, podcast host and Menopace ambassador, Gabby Logan, talks to Joanna Ebsworth about the confidence-boosting power of strength training in midlife, and why any movement is a step in the right direction.
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December 11, 2025
Caprice Bourret: ‘I tried a weight-loss drug but it was a mistake’
Supermodel-turned-film producer Caprice Bourret shares why weight-loss drugs like Mounjaro weren’t the answer for her and how she’s sticking to healthy eating from now on – including at Christmas!
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November 6, 2025
Gaby Roslin: ‘We can always find more joy in life’
Celebrated broadcaster Gaby Roslin talks about the power of smiling, joy and why you’re never too old to jump.
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October 7, 2025
Kelly Hoppen: ‘You can always push to be the person you want to be’
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September 15, 2025
Amanda Holden: ‘I don’t have time for complex skincare routines’
Britain’s Got Talent star and Heart Breakfast presenter, Amanda Holden, 54, reveals all her beauty and wellbeing secrets to Editor-in-Chief, Katy Sunnassee.
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June 12, 2025
Kirsty Gallacher – ‘We’re wiser and know ourselves better’
Broadcaster and Gold Radio presenter Kirsty Gallacher, 49, talks to Joanna Ebsworth about having radiotherapy for her benign tumour, swapping running for reformer Pilates, and why she thinks age doesn’t matter.
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May 12, 2025
Lisa Snowdon: ‘I want women to embrace their second spring’
Author, presenter and model Lisa Snowdon, 53, talks to Joanna Ebsworth about why it’s so important to keep talking about perimenopause, the power of rest, and why she’s just getting started in life.
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March 26, 2025
Zoe Hardman: ‘I want to be strong in my 80s!’
Broadcaster and podcast host Zoe Hardman, 42, talks to Joanna Ebsworth about early menopause symptoms, exercising to protect her health, and why women shouldn’t be embarrassed to admit having hair extensions if their hair is…
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October 2, 2024
Cherry Healey: ‘I used to punish my body — now I celebrate it!’
TV presenter Cherry Healey, 43, chats to editor-in-chief Katy Sunnassee about how perimenopause crept up on her, the therapy she undertook to rewrite her negative attitude to her body and food, and the lifestyle changes…
