fitness
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April 19, 2018
Power up your pelvic floor!
by @TopSante
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April 19, 2018
Ask the experts: Is running inside as beneficial as running outside?
by @TopSante
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April 13, 2018
Happy Hour At The Barré!
by @TopSante
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March 29, 2018
Quiz: what’s your exercise personality? The results
by @TopSante
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March 29, 2018
Quiz: What’s your exercise personality?
by @TopSante
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March 20, 2018
Get Fit On Your Lunch Break!
by @TopSante
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March 2, 2018
Want more energy? Turbocharge your morning Tibetan-style
by @TopSante
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February 8, 2018
Ask the Experts: What do you think about kettlebells?
by @TopSante
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February 2, 2018
Keep on moving! Stick to your New Year’s resolutions beyond January
by @TopSante
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January 24, 2018
Fitness hacks for faster fat loss!
by @TopSante
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December 18, 2017
Swing dance – Put a swing in your step!
by @TopSante
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