healthy gut

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  July 23, 2025

  Could low stomach acid be causing your health issues?

  For functional nutritionist and author Pauline Cox, low stomach acid was the unknown problem causing her tiredness, fatigue and anxiety. Learn how she discovered it and what lifestyle changes she made to say goodbye to…

  by Lily

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  May 29, 2025

  12 tips to improve gut health

  We hear from dietitian Dr Megan Rossi (PhD, RD) who shares her top tips on improving your gut health and overcoming 'poop-anxiety'!

  by Katy Sunnassee

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  February 12, 2022

  5 gut-friendly recipes to soothe IBS and bloating

  by Lily

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  October 15, 2021

  Leaky gut: symptoms, treatment and prevention

  by Lily

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  September 18, 2021

  5 health benefits of sourdough bread

  by Lily

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  August 6, 2021

  5 tips to reduce bloating and flatten your stomach

  by Lily

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  July 7, 2020

  14 Chocolate Bars and Snacks We Love for World Chocolate Day!

  by Katy Sunnassee

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  May 30, 2018

  QUIZ: How healthy is your gut?

  by Lizzy Dening