For National Tea Day, we settle down with a cuppa and take a look at some of the lesser-known and recently discovered benefits of tea drinking. Is there anything more quintessentially British than sit…
New memory research could help identify dementia earlier
We may be able to identify signs of dementia earlier, thanks to new research into age-related forgetfulness. Researchers from Baycrest’s Rotman Research Institute in Canada have discovered that older …
An easy way to improve your memory
Changing the way you breathe can help your memory, according to new research. Participants found they could better recall a set of smells when breathing through their nose rather than their mouths, ac…