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Food
The amazing health benefits of tea
Lizzy Dening April 24, 2019

For National Tea Day, we settle down with a cuppa and take a look at some of the lesser-known and recently discovered benefits of tea drinking. Is there anything more quintessentially British than sit…

Lizzy Dening April 24, 2019 0
Health
New memory research could help identify dementia earlier
Lizzy Dening October 29, 2018

We may be able to identify signs of dementia earlier, thanks to new research into age-related forgetfulness. Researchers from Baycrest’s Rotman Research Institute in Canada have discovered that older …

Lizzy Dening October 29, 2018 0
Health
An easy way to improve your memory
Lizzy Dening October 25, 2018

Changing the way you breathe can help your memory, according to new research. Participants found they could better recall a set of smells when breathing through their nose rather than their mouths, ac…

Lizzy Dening October 25, 2018 0
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