In association with Wiggle. Cycling has become more popular than ever, with some people reluctant to return to public transport and spaces being restricted. So if you’re back at work, or simply want t…
Virtual yoga sessions live from Necker Island!
Virtual yoga sessions may well have become the norm right now, however when that live yoga session is coming directly from one of the most exclusive private islands in the world, it might just have so…
Father’s Day Gift Guide – our top picks of health, fitness and wellbeing gifts for Dad!
Show the men in your life some love this Father’s Day (21 June) with our top picks of health, fitness and wellbeing gifts for men! From the health and fitness fanatics, to the chefs and foodies, we’ve…
How to get a good night’s sleep | Expert advice from a Naturopath
Advertisement promotion Naturopathy expert Gemma Hurditch gives her top tips on getting the best night’s sleep, in partnership with the College of Naturopathic Medicine… How much sleep do …
Top footcare tips and products to look after your feet during lockdown
With no access to beauty therapist or podiatrists, many of us are turning to DIY footcare treatments. So why not take some time out today to pamper your hard-working feet? We’ve rounded up some …
Running for fitness and fund raising – NHS worker running 100km for charity
Today (June 3) is Global Running Day! With this in mind, we share the story of Stacey, an NHS worker taking on an epic 100km personal running challenge for a Parkinson’s charity fundraiser… Orde…
6 of the best walking shoes
With lockdown continuing due to the Covid-19 pandemic, walking both for weight loss and general fitness has become a key part of our lifestyles. And now with lockdown restrictions eased, we can get ou…
5 Tips For Good Oral Hygiene During Lockdown
Now that we have more time at home, it is the ideal opportunity to cultivate new positive daily habits towards our health. Many people automatically think of diets, exercise meditation etc. but we sho…
5 Ways to De-Stress your Skin
Detox your skin this April for Stress Awareness Month, with our expert advice and top products designed to de-stress your skin… Click here to order the latest issue of Top Santé magazine! With …
DEALING WITH GRIEF – PART 1: Navigating the loss of normalcy during COVID-19 pandemic
With so many of us struggling to adjust to this new way of life, we hear from experienced career and life coach Julia Sinclair-Brown who advises us on how to navigate the loss of normalcy during COVID…