yoga

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  July 9, 2019

  REVIEW: Release your stress on a yoga and walking holiday in Ireland

  by Katy Sunnassee

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  January 25, 2019

  Yoga to help with IBS, bloating or digestion problems!

  by Lizzy Dening

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  January 10, 2019

  PROOF that yoga can help depression

  by Lizzy Dening

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  January 2, 2019

  Yoga moves for stiff or sore hips

  by Lizzy Dening

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  November 6, 2018

  Easy yoga moves to improve your eye health!

  by Lizzy Dening

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  June 21, 2018

  International Yoga Day: we celebrate with Shona Vertue!

  by Lizzy Dening

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  May 31, 2018

  What’s on: fitness and health events in June 2018

  by Lizzy Dening

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  May 30, 2018

  Gut Health: Stomach-Soothing Moves

  by @TopSante

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  May 18, 2018

  Facial yoga can make you look younger!

  by @TopSante

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  March 2, 2018

  Want more energy? Turbocharge your morning Tibetan-style

  by @TopSante

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  November 2, 2017

  Yoga helps cancer patients

  by @TopSante

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