Awaken your mind and body and escape the winter blues with a rejuvenating spring retreat designed to refresh your body and soul…

Words: Lily Smith. Images: Various brands. The Scarlet photography: Amy Heycock.

Embrace the Elements

What: Air Journey Spa Break at Scarlet Hotel (above and header)

Where: Mawgan Porth, Cornwall
When: Available from March 1 – May 31
Price: From £450 per night
Website: scarlethotel.co.uk

This eco-inspired sanctuary, perched on the clifftops of Cornwall’s Mawgan Porth, has always had a deep-rooted connection to nature and its surroundings. In celebration of this, it has introduced four new wellbeing journeys inspired by the essential elements of Ayurveda.

Each individually curated package represents one of the four core natural elements – earth, water, fire and air – to bring balance and harmony to improve both body and mind.

Inspired by the spring’s gentle coastal breezes and the Ayurvedic principles of clarity and movement, the two-night Air Journey break includes uplifting experiences designed to invigorate mind and body.

This includes a Tula facial to work against environmental aggressors and stress, plus a session in one of the iconic Cliff Top Hot Tubs, where you can relax and enjoy the gentle breeze of the Atlantic coast.

The restorative spa break also includes:

  • Accommodation in a seaview room
  • A three-course dinner
  • Daily breakfast
  • Complimentary access to spa facilities

You will also receive a wildflower guide, blanket and breathwork book, encouraging you to find a peaceful spot in nature during your stay and take time to reflect.

Create Your Own Getaway

What: Avington Lakes

Where: Avington, Winchester
When: Ongoing offer
Price: Cabins from £250 per night; Stillwaters House from £1,750 per night (minimum two-night stay)
Website: avington.com

Set within 175 acres of rolling Hampshire countryside along the banks of the River Itchen, this beautiful, family-run estate is just 90 minutes from London.

Offering a collection of one-of-a-kind properties and bespoke guest experiences, Avington Lakes is the perfect retreat for both larger groups and solo travellers.

For a luxurious group getaway, Stillwaters House sleeps up to 14 guests and features:

  • Soaring double-height ceilings
  • Seven en-suite bedrooms
  • Expansive entertaining spaces
  • A gym and heated outdoor pool overlooking the serene lakes
  • A sunken firepit, wood-fired hot tub and outdoor dining area for your exclusive enjoyment

For smaller families, couples and solo travellers, an array of cosy houses, cabins and shepherd’s huts offer private decks and boats with picturesque waterside views.

During your stay, you can enjoy bespoke dining experiences, from feasts in enchanting woodlands to a tranquil afternoon tea by the river.

The estate also features a café, village pub, shop and deli, where you can order hampers delivered straight to your door – or book a private chef to do it all for you!

For outdoor enthusiasts, enjoy a variety of activities, including:

  • Fishing and paddleboarding
  • Wilderness trails
  • Riverside wellness experiences such as spa treatments, outdoor sauna sessions and wild river swimming

Reconnect with Yourself

What: Soul Medicine Retreat

Where: Essaouira, Morocco
When: March 4-8
Price: From £1,280 (including transfers, flights not included)
Website: souladventures.co.uk

Residing in serene Eco Domes at Jardins De Villa Maroc in the Swiri countryside, this powerful healing retreat explores the elements of earth, water, fire, air and spirit through the potent lens of shamanic wisdom and Kundalini yoga.

Led by Trish Whelan, a renowned expert in shamanic healing and Kundalini yoga, this carefully curated retreat is designed to:

  • Reset your body and mind
  • Balance your nervous system
  • Enhance happiness, creativity and productivity

The experience includes breathwork, yoga nidra and sound healing to help combat stress and burnout.

Can’t make the dates? Soul Adventures also offers retreats in:

  • Wales in August
  • Mallorca in October
  • Jamaica in November 2025

Enjoy an Indulgent Spa Break

What: The Retreat at Elcot Park

Where: Newbury, West Berkshire
When: Ongoing offer
Price: Overnight stays from £225 per night; 3-hour spa sessions from £150 per person
Website: retreatelcotpark.com

Nestled in the heart of Berkshire, The Retreat at Elcot Park is a luxurious countryside escape, blending heritage charm with modern elegance.

This boutique country house features:

  • Exquisitely designed rooms and suites
  • A serene countryside spa
  • Exceptional dining at two acclaimed restaurants: 1772 Brasserie and Yu Pan-Asian

Guests can enjoy:

  • Heated outdoor pool access
  • Rejuvenating spa treatments at the Signet Spa
  • Scenic countryside walks
  • Innovative cuisine experiences

With family-friendly options and dog-friendly stays, it’s an idyllic retreat for all. Be sure to check out the website for regular spa day and break offers!

For more retreats and travel, tap here!