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October 1, 2025
For Menopause Awareness Month, Angela Kennedy talks to three inspiring women on how experiences of this life stage can vary for those from ethnic and minority backgrounds in the UK. Plus, we get insightful advice…
September 30, 2025
Ease hot flushes, mood swings and brain fog with our pick of the best menopause supplements and herbal remedies.
August 14, 2025
Find the help you need to navigate menopause and sleep disruption.
August 12, 2025
Jenny Barling vividly recounts her experience of PMDD and how she has been inspired to help other women build their confidence and lead their best lives.
July 25, 2025
Menopause mouth problems are common, from dry mouth and sensitive gums to teeth grinding, gum disease and more. We explore why these issues arise during menopause and how to keep your mouth healthy through this…
July 7, 2025
Ease your menopause symptoms with our pick of the best supplements, herbal remedies, and homeware for hot flushes, anxiety and better sleep
May 12, 2025
Author, presenter and model Lisa Snowdon, 53, talks to Joanna Ebsworth about why it’s so important to keep talking about perimenopause, the power of rest, and why she’s just getting started in life.
April 29, 2025
Wellness coach Sarah Fuhrmann shares why midlife is the time to prioritise your health and wellbeing, and embrace menopause to turn it into your superpower!
April 29, 2025
Editor-in-Chief Katy Sunnassee stays on the topic of gynaecological issues, this month pondering her erratic and often heavy periods.
March 26, 2025
Broadcaster and podcast host Zoe Hardman, 42, talks to Joanna Ebsworth about early menopause symptoms, exercising to protect her health, and why women shouldn’t be embarrassed to admit having hair extensions if their hair is…
January 21, 2025
