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Profile image of Yvonne Martin Yvonne Martin
  • Try a simple beauty routine

    May 21, 2021

    Try a simple beauty routine and reap the benefits

    by Yvonne Martin

  • An active lifestyle can decrease your risk of getting type 2 diabetes

    May 20, 2021

    Type 2 diabetes: the essential things you need to know

    by Yvonne Martin

  • Many women in peri-menopause experience hot flushes.

    May 19, 2021

    Are you getting hot flushes? Here’s what you need to know

    by Yvonne Martin

  • May 4, 2020

    Natural advice from CNM on cutting your cancer risk

    by Yvonne Martin

  • April 10, 2020

    FEEL BETTER TOOLKIT PART 3: Improve your mood during the lockdown

    by Yvonne Martin

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  • April 9, 2020

    FEEL BETTER TOOLKIT PART 2: Handle anxieties about germs and hygiene

    by Yvonne Martin

  • April 8, 2020

    FEEL BETTER TOOLKIT PART 1: 3 steps to avoid getting annoyed with your family

    by Yvonne Martin

  • April 3, 2020

    Let’s take care of our hands

    by Yvonne Martin

  • April 3, 2020

    A herbal approach to dealing with acne

    by Yvonne Martin

  • March 21, 2020

    4 ways to feel better at home if you are self-isolating

    by Yvonne Martin

  • March 19, 2020

    10 ways to improve your gut health

    by Yvonne Martin

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