Dry January is well underway and yet quitting booze isn’t proving so popular among women aged 50 plus. We ask why, and what are the effects on women’s health? Giving up or reducing alcohol has become …
6 ways to cut your booze intake and still have fun
Our drinks columnist Sam Rice shares her top tips and non-alcoholic tipples for a lower-alcohol Christmas. It doesn’t seem five minutes ago I was last loading up the trolley with festive wines and spi…
Mindful Drinking – Should You Be ‘Cutting Back’?
While many of us love a glass of wine at the end of the day, new research from Drinkaware surveying 3,000 UK adults aged 40-64, shows that most mid-life drinkers think that cutting back on their drink…
The amazing health reasons to try Dry January
Giving up alcohol for the month (Dry January) can improve your sleep, help you lose weight and – naturally – save quite a lot of money too, according to new research. A study by the University of Suss…
3 of the best…Alcohol-free drinks for Christmas parties
3 of the best…Alcohol-free drinks for Christmas parties Take a break from booze with these tasty festive drinks – chin chin! Nirvana Tantra Pale Ale (£2.69) The Nirvana Beer company is confoundi…