The Top Santé team’s favourite advent calendars for 2018!…
Dr Rangan Chatterjee: Social connections help us live longer
Our resident GP Dr Rangan Chatterjee, star of BBC One’s Doctor In The House, says a sense of community helps us all live longer. Christmas is when you typically get together with relatives, friends an…
How can I stop mascara ending up under my eyes?
Q: How can I stop mascara ending up under my eyes by the end of a night out? Lara, 41 It’s a common problem for many of us, especially after a warm day in the office or a night out on the town. …
Swing dance – Put a swing in your step!
Discover the fun to be had getting fit with an all-new workout inspired by classic swing dancing! Move over Zumba, there’s a new dance-based fitness craze that’s sweeping the nation: SwingTrain. A dan…
We’ll drink to that: Bone-boosting egg nog
We’ll drink to that: Bone-boosting egg nog Keep essential minerals topped up with this classic party drink. With fewer hours of sunlight at this time of year, it can be trickier to get enough of the v…
13 ways to party-proof your liver
Enjoy the festivities without overtaxing your liver by following our simple detox tips You can’t be blamed for overindulging a little at this time of year, considering all the parties to go to, festiv…
Your peaceful Christmas
Your peaceful Christmas The planning, prep and occasional politics of family gatherings can, let’s face it, create a little stress sometimes. So, try our simple suggestions to maintain harmony and enj…
3 of the best…Alcohol-free drinks for Christmas parties
3 of the best…Alcohol-free drinks for Christmas parties Take a break from booze with these tasty festive drinks – chin chin! Nirvana Tantra Pale Ale (£2.69) The Nirvana Beer company is confoundi…
Random Acts of Kindness
The spirit of Christmas makes us all feel a little more compassionate and as well as helping others feel good, it can have surprising benefits for your own health. At this time of year, most of us in…
Rustic Jujube Mince Pies
Rustic Jujube Mince Pies This mince pie recipe from Abakus Foods gives a wholesome twist on a Christmas classic. The pies are vegan, gluten free and dairy free for everyone to enjoy. To make these rus…