January 7, 2026
10 great reasons to quit drinking in 2026
Sobriety coach Christy Osborne shares why quitting alcohol in January – and perhaps for longer – could be a great way to kick off your health goals for 2026, before giving her 4 top tips…
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Dry January
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December 30, 2025
‘Dry January made me feel more alive than ever — I wish I’d done this years ago!’
Read sober coach Rebecca Forshaw's tips on how to go 30 days alcohol-free for Dry January (and beyond!) and feel healthier than ever.
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January 3, 2022
Dry January: Does alcohol make the menopause worse?
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January 13, 2021
Go alcohol-free: 10 no- and low-alcohol drinks for Dry January
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January 1, 2020
My happier, healthier, better-lived days… after giving up alcohol
