August 4, 2025
Best supplements to support gut health and beat bloating
Ward off bloating and give your gut microbiome a nourishing health boost with our pick of the best digestion supporting supplements and herbal remedies.
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July 23, 2025
Could low stomach acid be causing your health issues?
For functional nutritionist and author Pauline Cox, low stomach acid was the unknown problem causing her tiredness, fatigue and anxiety. Learn how she discovered it and what lifestyle changes she made to say goodbye to…
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July 3, 2025
Tess Daly: ‘I have more energy now than I did in my 20s!’
Strictly Come Dancing presenter and NAIA Beach co-founder Tess Daly MBE, 56, talks to Joanna Ebsworth about her fascination with gut health, the importance of reducing inflammation, and why singing along to a karaoke app…
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May 29, 2025
12 tips to improve gut health
We hear from dietitian Dr Megan Rossi (PhD, RD) who shares her top tips on improving your gut health and overcoming 'poop-anxiety'!
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December 9, 2024
12 nutrition tips to feel happy and healthy this Christmas
Christmas and “healthy” seldom go hand in hand, but a few food tweaks here and there can do wonders for ensuring the holidays are spent feeling happy and in good health...
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November 15, 2024
How to manage heartburn over the festive season
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September 30, 2024
Managing menopause symptoms by supporting the gut
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July 30, 2024
Best gut health supplements: beat bloating & improve digestion
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June 12, 2024
5 Yoga moves to beat the bloat
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April 9, 2024
How to look after your gut health – according to a dietician
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October 4, 2023
Nourish your gut this winter with Bimuno® Immunity
