It’s Organic September! They say a small change can make a big difference, so let’s do our bit to help make the world a better place with our purchasing power. We’ve rounded up some …
Top benefits of CBD oil – for, mind, body and soul!
ADVERTISEMENT PROMOTION Find out how to nurture your mind body and soul naturally with high-quality CBD oil products from hapihemp… CBD oil has become an increasingly popular choice for supporti…
3 steps to a slimmer waist – expert advice from a Naturopath
ADVERTISEMENT PROMOTION Get a slimmer waist and discover a healthier, more energised you with these top tips from Naturopath and CNM lecturer Gemma Hurditch. The importance of a slimmer waist is not s…
Boosting immunity: nutritional advice for healthy immune systems
Diets fuelled with the right vitamins and minerals are essential for our immune systems to function at their best. However, the relationship between nutrition and our immune functions is highly comple…
Naturopathy advice to reduce eczema and sleep better
Advertisement promotion Naturopathy expert Gemma Hurditch, lecturer and naturopath at the College of Naturopathic Medicine, shares her advice on eczema and sleep difficulties. Q) The skin under my eye…
Sleep tips from top health college
Sleep advice from Rosie Weston, Nutritional Therapist and College of Naturopathic Medicine Graduate. Q) I get off to sleep quickly but often wake in the small hours and struggle to get back off until …
8 Ways to Master the Menopause
The heat of summer combined with the symptoms of menopause may leave you feeling hot, uncomfortable, and frustrated. With temperatures set to rise further this weekend, we’ve rounded up some of our fa…
The Mindful Drinking Festival moves online!
A mindful drinking festival is taking place later this week and weekend. And with reports of increased lockdown drinking, the new mindful drinking festival will give online attendees lots of advice an…
Plastic Free Health, Fitness, Beauty and Wellbeing products!
It’s Plastic Free July! So we’ve rounded up our favourite plastic-free products to help you to live a more environmentally-friendly lifestyle… CASETiFY (£35) bamboo-based, biodegrada…
14 Chocolate Bars and Snacks We Love for World Chocolate Day!
Today is World Chocolate Day (July 7)! To celebrate, we’ve scoured the foodie scene for the latest and best bars, snacks and spreads, all with a healthy and/or eco twist! Our favourite bars… Mon…