With shoppers panic buying both online and at the supermarkets, Dr Sarah Brewer consultant for supplement company Healthspan, offers her advice for the top five foods to prioritise buying when supplie…
Dr Levy on how to defend against and cure coronavirus if you get it
By Top Santé editor Katy Sunnassee I recently attended a talk about vitamin C in London, hosted by Altrient, during which doctor Thomas Levy spoke at length about coronaviruses and how we neednR…
Living With Scoliosis: Celebrating 10 Years with a Titanium Spine
10 years ago, Louise Laurie, had a life-changing surgery to correct her severe scoliosis. Now a Marketing Manager at Cartridge People, Louise will be taking part in two huge challenges this year to he…
10 Products for the Perfect Valentine’s Day
Get ready for Valentine’s with our top health and beauty picks… Brighten your complexion… Korres Wild Rose Range Get glowing skin with the Wild Rose range from natural beauty brand K…
5 Signs You Might Have Kidney Cancer
Kidney cancer the 7th most common cancer in adults in the UK, with more than 12,500 new cases diagnosed each year. However, many people don’t know what warning signs to look out for – especially becau…
Dr You: 10 Self Health Checks You Can Do At Home
Home health test kits have burgeoned over the past year and look set to continue to grow in 2020. Here are the ones worth doing, as well as those you can swerve! From gonhorrea to gut health – there’s…
What you need to know before choosing a personal trainer
If you want expert help to get fit, a personal trainer can be invaluable. Here’s how to find the best one for you. It’s that time of year where we start to consider our health more than ever. And if y…
My happier, healthier, better-lived days… after giving up alcohol
The first Dry January campaign was in 2013. Five years later, 3.1 million Brits signed up to enjoy a hangover-free month. Now, in 2020, an increasing number of us are ditching booze altogether, includ…
20 health trends to try (in 2020)
Last year keto dieting, clean vitamins and CBD were hot health trends, so what’s on our radar for 2020? Here what to look out for… 1 Silence Australian integrative therapist Dr Marc Cohen lists …
Editor’s Choice: the best in health and beauty, all in white!
Start the new year afresh with these health and beauty goodies all in white, compiled by Top Sante Editor Katy. Watermans ConditionMe Hair Growth Conditioner This luxurious hair-growth …