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menstrual cycle

  • September 25, 2026

    I blamed PMS for my rage and despair. Then I learned 5 things about PMDD I wish I’d known sooner

    Before her PMDD diagnosis, writer Laura Elizabeth Woollett experienced dangerously low moods on and off for years – moods that would mysteriously vanish once her period started. Here’s what she wants you to know about…

    by Amy Mica Marsden

  • August 18, 2026

    Pain, low mood, anxiety and more – could magnesium be the secret to tackling troublesome PMS symptoms?

    PMS symptoms don’t have to be something you just have to deal with. We look at why magnesium could be the secret ingredient to reducing symptoms around your period.

    by Amy Mica Marsden

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