Health

Read on for women’s health and wellbeing tips to lose weight, sleep better, have more energy, eat healthy foods, feel happy, balance hormones, look after your heart, as well as improve your memory, immune system and more!

How sleep affects your weight

One more reason to get a good night’s sleep – missing out on shuteye could mean you gain weight. Shockingly, even ONE night of sleep loss can affect tissue, altering your metabolism and the regulation…

End vaginal dryness

During the menopause, vaginal dryness affects more than half of women, but now Gynomunal Intimate Moisturiser offers an effective solution. Vaginal dryness affects around half of postmenopausal women.…

Say goodbye to UTIs

Bio-Health launches Simicina to tackle the misery of urinary tract infections. The chances of a woman getting a urinary tract infection and cystitis-like symptoms (UTI) at some time in her life are hi…

Why have I put on weight?

If you’ve put on weight recently without changes to your diet or exercise regime, it can feel very frustrating. But unexplained weight gain could potentially be a symptom of an underlying medical issu…