Love your healthy life!
The Top Santé manifesto
At Top Santé we believe every woman had the ability to maximise her health and beauty at any age and regardless of health history. With a balanced diet, effective exercise and a positive mindset, you can stay younger for longer, inside and out.
We'll bring you the latest information regarding wellbeing, fitness, food and beauty, empowering you to make informed choices now and for your future health. What's gone before can't be undone, or redone, so leave it in the past and focus on what you can change today. Top Santé is here to help you on that path to better health, one small step at a time.
In every issue:
- HEALTH: Future-proof your body with ease by improving everything from gut, brain and joint health, to balancing hormones.
- PSYCHOLOGY: Reduce stress, tap in to inner calm and use your intuition to feel happier and more relaxed every day.
- FITNESS: Learn how easy it can be to fit short, effective bursts of exercise into your day to feel energised and strong, and stay toned.
- BEAUTY: Discover the latest youth-boosting skin, hair and body products to glow on the outside and stay younger for longer.
- FOOD & DRINK: Tuck in to healthy meals, snacks, smoothies and juices with our simple recipes devised by expert nutritionists to keep you full, satisfied and radiating good health.
Subscribe today and you’ll get all of this and much more every four weeks, as well as free gift!
May issue – on sale now!
Feel good every day!
- Join the Top Santé team for a luxury spa break at Ragdale Hall
- Discover the amazing 8 health benefits of napping
- Learn the breathing techniques to lose weight, feel calm or stay energised
- Find out why adding more fibre to your diet improves digestion and much more
- Get expert tips on how to protect your teeth and have a healthy smile
- Discover the joys and real health benefits of slow running
- Add variety to your 5:2 diet with delicious feast meals and lighter dishes
- Ramp up the production of your body's own natural detoxifying antioxidant
- Discover how raw & fermented foods, probiotics and gluten-free ingredients benefit your skin