Top Sante Magazine
The women's health and fitness expert
Love your healthy life
The NEW LOOK Top Santé is packed with in-depth health articles, expert fitness tips, easy-to-make healthy recipes and yummy treats, and the latest anti-ageing beauty advice, all designed to help you lead a healthy, happy, beautiful life.
Each issue brings you:
- Physical Health: Future-proof your body with the latest tips and advice for living a longer, healthier life
- Mental Wellbeing: Reduce stress, find inner calm and tap into your intuition for improved emotional health
- Beauty: The best anti-ageing tips and products for the glowing skin and shiny hair
- Healthy Eating: Easy recipes to keep you full, give you vital nutrients and boost your energy levels.
Subscribe today and you’ll get all of this and much more every month!
- June issue on sale now!
- Stay well forever by eating right for your metabolic type: find out whether you need more carbs, protein or a balance of both to maintain optimum health.
- Enjoy the great outdoors: why walking barefoot lowers stress, how to get fit and have fun, and discover the mind-body benefits of cycling.
- Make nutritious seasonal salads: use peas, strawberries, asparagus and other antioxidant packed ingredients in your summer meals.
- Create powerful new health habits: makes small tweaks to your routine today for massive health gains tomorrow.
- Keep your skin healthy and young: how and when to protect your skin from the sun, and which creams work best for each skin type.
- Expert health advice: why you need some salt in your diet, how to alleviate upper back pain, the latest update on smear tests.
- Easy ways to stay fit on holiday: our simple moves can be done in minutes to keep your whole body toned – no gym required!
- Start running today: Olympian Dame Kelly Holmes answers your running-related questions.
PLUS, win a two-night spa break for two to Ramside Hall Hotel near Durham worth £800! Check inside the mag for our easy way to enter.