Lizzy Dening
129 Articles0 Comments

An inspiring story from Mencap

Be inspired by the story of Rosie and her dad Tom, who have been helped by Mencap, the charity, and discover how you can make a difference. Sponsored content Tom knows better than anyone how Mencap ca…

Change your shape in 30 days

The Slim, Fit & Healthy Change Your Shape Challenge is a free 30-day programme that promises to help you trim your waistline and improve your overall health. The challenge is perfect for anyone wa…