In our womens health section discover easy ways to be fit, happy and have more energy! Enjoy the great outdoors through walking, cycling and jogging to be fitter and boost your mood. Feel less tired with quick energy-boosting workouts. And find out how to stretch to be more flexible and supple.

The best gym-proof make up

Whether it’s because of hot weather, a stressful day or a full-on gym session, sometimes we need make up and beauty products that work a little harder when we sweat. If your mascara’s runn…