July 16, 2026
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July 14, 2026
Wimbledon semi-finalist Arthur Fery invites Prince George and Princess Charlotte to join him on the tennis court
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July 1, 2026
How to spot if a friend or family member is being controlled by their partner — and what you can do to help
We asked therapist and writer Dr Deborah Vinall how to spot the signs of coercive control, and how we can help a loved one in need.
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June 24, 2026
Alison Hammond’s five genius hacks to help keep perimenopausal and menopausal women cool and beat the heat
For immediate relief from the relentless heat, try Alison Hammond's simple five cooling hacks
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June 20, 2026
Want to be the perfect wedding guest? An expert shares her six top tips to show you how
From RSVP etiquette to first-dance dos and don'ts, Netflix's Love Is Blind celebrant Sonal Dave reveals how to be the model wedding guest
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June 20, 2026
Could a daily tablet change weight loss forever? The UK has just approved its first oral GLP-1
Containing the same active ingredient as Wegovy injections, the new pill promises a needle-free route to clinically proven weight loss for eligible adults
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June 11, 2026
Kate Rowe-Ham: ‘Little changes can make a big difference to our longevity’
Women’s health coach and bestselling author Kate Rowe-Ham, 49, talks to Jo Ebsworth about her personal battles with disordered eating, perimenopause and ADHD – and how movement and nutrition have helped to heal her health.
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June 6, 2026
‘I’m ok with being a perfectly imperfect human’ — Rebecca Ferguson MBE on fame and happiness
Singer-songwriter, activist and mum Rebecca Ferguson MBE talks about rejecting fame to find true happiness, mental health, ducks(!) and more.
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June 4, 2026
Overcoming perfectionism saved my mental health. Here’s how I learned to let go
Striving for perfection can be toxic to your health. Here's how to take a softer approach in overcoming perfectionism
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June 3, 2026
Doomscrolling could be affecting your mental health – here’s how to stop it
Some psychologists compare it to gambling addiction. I take a look at how to stop doomscrolling - and why you should
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May 31, 2026
Think you can spot a narcissist? A psychologist explains the 5 types and their hidden warning signs
Did you know not all narcissists are the same? We asked an expert about the 5 distinct narcissism types, how to spot them, and how to handle each.
