ADVERTISEMENT PROMOTION Reality star Amy Tapper has revealed how she lost more than three stone in only three months – despite eating three times more often than before. Starting off in size 26 clothe…
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Protect your complexion with natural skincare
ADVERTISEMENT PROMOTION Recently, there has been a good deal of research that links air pollution to premature skin ageing, so the fact that the UKs pollution levels are continuing to rise is worrying…
Fight winter colds with a herbal remedy
ADVERTISEMENT PROMOTION Around a quarter of people infected with a cold virus are fortunate enough not to suffer any symptoms. However, if you are one of the many unlucky ones, it is a source of frust…
I was so excited my dream course existed!
ADVERTISEMENT PROMOTION College of Naturopathic Medicine graduate Ilaria Ambrogi developed her passion for cooking and health. CNM is a pillar for natural heath therapies where like-minded people can …
Make Christmas shopping extra special by unwinding at The Rena Spa at the Midland in Manchester
Combining some festive shopping with a relaxing spa break is a special way to get started on your present lists, while making sure you give yourself a treat too. Top Santé deputy editor Yvonne Martin …
Look after yourself if you get a cold
ADVERTISEMENT PROMOTION Do you force yourself into work when you have a cold? The growing trend for presenteeism is taking a toll on our wellbeing, reveals recent research. In 2016, coughs and colds w…
‘I launched my dream business and got the lifestyle I always wanted thanks to CNM’
Lauren Windas, naturopathic nutrition graduate from the College of Naturopathic Medicine talks about how CNM changed her life. What I especially loved about CNM’s course was that it really helped me u…
Discover hemp oil and its benefits for healthy skin
ADVERTISING PROMOTION Cold-pressed hemp oil is extremely beneficial for skin health thanks to its super emollient qualities. Hemp oil is incredibly nourishing for skin on many levels. It plumps, firm…
Beat Back Pain for Good
Discover how to support your spine with the latest products, tips and studies. On-the-go! Kaia – The Key to an ‘Appy Back! With so many of …
‘I designed a brain-friendly kids’ food range’
ADVERTISEMENT PROMOTION Jo Saunders, a nutritional therapy graduate from the College of Naturopathic Medicine, talks about how her life changed after studying at CNM. CMN not only provides a brillian…