Discover how to support your spine with the latest products, tips and studies. On-the-go! Kaia – The Key to an ‘Appy Back! With so many of …
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‘I designed a brain-friendly kids’ food range’
ADVERTISEMENT PROMOTION Jo Saunders, a nutritional therapy graduate from the College of Naturopathic Medicine, talks about how her life changed after studying at CNM. CMN not only provides a brillian…
Low-carb living with Atkins
ADVERTISEMENT PROMOTION Cut down on carbs while still enjoying delicious recipes and indulgent treats with the Atkins diet. Are you keen to try a low-carb diet but not sure where to start? Whether you…
Why black cab driver David Kirby joined the College of Naturopathic Medicine
ADVERTISEMENT PROMOTION College of Naturopathic Medicine student and black cab driver David Kirby went from one kind of knowledge to another… he tells us why he is studying naturopathic nutritio…
Hydrate and replump your skin with Baie Botanique’s Skin Glow Duo
ADVERTISEMENT PROMOTION Tighten sagging skin and smooth wrinkles permanently with three simple ingredients. As skin ages, collagen, the structural support of your skin, diminishes and moisture levels …
Low-carb living with Atkins
Advertisement promotion Cut down on carbs while still enjoying delicious recipes and indulgent treats with the Atkins diet. Are you keen to try a low-carb diet but not sure where to start? Whether you…
Why I trained in acupuncture with the College of Naturopathic Medicine
Advertising promotion Attila Szanto, College of Naturopathic Medicine graduate, talks about why he trained with CNM. Having received many acupuncture treatments and found great benefit from them I nat…
Win tickets to Scotland’s largest fitness event
Advertisement promotion Scotland’s largest Sports, Fitness & Nutrition Expo (SFN Expo) returns to the SEC, Glasgow from 21-22 September and we’ve got a pair of Elite weekend tickets to giveaway. V…
Find out how prickly pear oil can benefit your skin
Advertisement promotion Virgin prickly pear oil – why this powerhouse of antioxidants and essential fatty acids is fantastic for skin health By Rossi Cartlidge, guest contributor from Handmade …
Take the Slow Lane with Inntravel
Advertisement promotion Here at Inntravel, we believe that life is better lived slowly, and it’s just the same when it comes to holidays. That’s why our kind of trip has nothing to do with rushing aro…