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Results for katy peri

  1. 6 simple stretches for flexibility this spring

    Try these six simple stretches for flexibility, and help keep your joints supple this spring...

  2. Are your iron levels low? These are the subtle signs to look out for

    Pharmacist Deborah Grayson reveals the signs of anaemia and low iron intake, the daily habits that could be making things worse, plus what to do about it.

  3. Cardio vs weights: here’s what the experts think

    The age-old debate of cardio vs weights. Whether you prefer doing cardio or lifting weights, there are benefits from both...

  4. Everything you need to know about fertility in your 40s and beyond, from the experts

    Fertility experts reveal how you (and your partner) can increase your chances of conceiving, from ditching plastic food containers to throwing out your air fresheners.

  5. Watch the London marathon from the Westin London City

    Discover comfort and calm in the city at the perfect spot to watch the London marathon – as well as do a spot of running, and then relaxing, yourself!

  6. 5 easy lifestyle changes to improve NAD+ production and help reverse ageing

    Molecular biologist and cellular ageing expert Dr Nichola Conlon gives 5 ways to optimise cellular health, boost longevity and look younger.

  7. Must-try skincare: your azelaic acid questions, answered by experts

    We asked three skincare experts about azelaic acid, one of the hottest new exfoliators in town, and how it can transform your complexion.

  8. Beat ageing and look younger than ever: expert advice about NAD+

    Editor-in-Chief Katy Sunnassee talks to the experts to find out how NAD+ can rejuvenate cells from the inside, and how exciting skincare developments are boosting NAD+ production from the outside.

  9. Pain and itchiness ‘down there’? Here’s everything you need to know about Lichen Sclerosus

    Lichen Sclerosus is thought to affect 3% of women in the UK We spoke to Dr Shirin Lakhani to find out more and what treatments are available.

  10. ‘I never would have considered myself neurodivergent!’: My journey to private ADHD Diagnosis

    Editor-in-Chief Katy Sunnassee pays a visit to clinical psychologist Michaela Thomas to find out whether she may have ADHD or whether it’s all just in her head (literally!)

  11. Can this London hotel give you the best sleep of your life? We put it to the test

    Editor-in-Chief Katy Sunnassee pays a visit to one of London’s best-kept secrets when it comes to the ultimate night’s sleep…