It’s Coeliac Awareness Week from 14 – 20th May 2018. With so much conflicting information and advice available about gluten, gut health, coeliac disease and gluten intolerance, we have enl…
Stay sharp the Nordic way
It’s usually the Mediterranean diet that’s lauded for super-healthy credentials, but now researchers have found Nordic-style eating could hold the key to a younger brain. Our neighbours in Northern Eu…