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Read on for women’s health and wellbeing tips to lose weight, sleep better, have more energy, eat healthy foods, feel happy, balance hormones, look after your heart, as well as improve your memory, immune system and more!
October 7, 2024
October is Menopause Awareness Month. Wherever you're at on your menopause journey, give yourself a helping hand and ease unwanted symptoms with the latest supplements, herbal remedies, and skincare must-haves.
October 2, 2024
TV presenter Cherry Healey, 43, chats to editor-in-chief Katy Sunnassee about how perimenopause crept up on her, the therapy she undertook to rewrite her negative attitude to her body and food, and the lifestyle changes…
September 30, 2024
As experts in gut health, women often ask us if we can help with their perimenopause and menopause-related symptoms - so we thought we’d write an article answering your questions about the gut and vaginal…
September 12, 2024
September 10, 2024
This month is Organic September! If you’re considering making some organic swaps in your life, read on to discover what makes a product organic, whether organic products really are better for you and the planet,…
September 5, 2024
Healthy hair starts at the roots - but how does menopause affect your scalp? Learn how to improve your scalp health and treat a flaky scalp before, during and after the menopause with these top…
September 2, 2024
August 26, 2024
Editor-in-Chief Katy Sunnassee talks thinning hair and the products that could be helping her to regain her mane in her monthly column.
August 16, 2024
August 15, 2024
August 9, 2024
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