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October 16, 2026
Perimenopause can change your relationship with exercise, but you don’t have to abandon your training goals. Here’s how Pilates could help you build a more balanced routine.
September 21, 2026
From circulation issues to not getting enough nutrients, learn what you might be mistaking for low libido
February 3, 2026
The world of menopause and perimenopause supplements can be wide and confusing — discover which ones will be best for you and your symptoms with our roundup of favourites.
November 27, 2025
Panic attacks. Social withdrawal. Brain fog, and more. For many women in their late thirties and forties, these are not signs of burnout or mental illness, but the under-recognised symptoms of perimenopause.
October 18, 2024
In her latest column, Editor-in-Chief Katy Sunnassee shares her views of the Panorama menopause documentary and why it missed the mark for her.
October 2, 2024
TV presenter Cherry Healey, 43, chats to editor-in-chief Katy Sunnassee about how perimenopause crept up on her, the therapy she undertook to rewrite her negative attitude to her body and food, and the lifestyle changes…
April 3, 2023
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January 26, 2022
Gift Top Santé this Christmas, or treat yourself for only £24.99 for the whole year - saving up to 70%!
