perimenopause

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  February 3, 2026

  These are the best menopause and perimenopause supplements for 2026

  The world of menopause and perimenopause supplements can be wide and confusing — discover which ones will be best for you and your symptoms with our roundup of favourites.

  by Amy Mica Marsden

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  October 18, 2024

  Katy Perimenopause: My thoughts on Panorama’s menopause doc

  In her latest column, Editor-in-Chief Katy Sunnassee shares her views of the Panorama menopause documentary and why it missed the mark for her.

  by Katy Sunnassee

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  October 2, 2024

  Cherry Healey: ‘I used to punish my body — now I celebrate it!’

  TV presenter Cherry Healey, 43, chats to editor-in-chief Katy Sunnassee about how perimenopause crept up on her, the therapy she undertook to rewrite her negative attitude to her body and food, and the lifestyle changes…

  by Katy Sunnassee

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  April 3, 2023

  Perimenopause: The ‘Middle Age Spread’ Weight Gain

  by Lily

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  November 4, 2022

  Midlife Makeover with Jenni Falconer, Gia Mills & Dr. Raj Arora

  by Lily

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  July 14, 2022

  Best menopause supplements and herbal remedies UK

  by Lily

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  January 27, 2022

  Menopause Q&A: Why are my periods getting heavier at 40?

  by Lily

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  January 26, 2022

  How to balance your hormones through your diet

  by Lily

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  January 3, 2022

  Dry January: Does alcohol make the menopause worse?

  by Lily

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  December 29, 2021

  Gemma Sheppard: ‘You must be your own best friend’

  by Lily

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  October 21, 2021

  Best essential oils and aromatherapy blends for menopause

  by Lily

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